Immune Boosting Cancer Patient Soup Recipe

This incredible vegan soup recipe includes green tea, lemon, shiitake mushrooms, coconut oil, turmeric, garlic and ginger. WOW! All those good, cancer fighting, phytonutrients in one delicious soup. Remember, when making this soup or any dish always use organic ingredients when possible.


  • 1 Tbl Coconut Oil
  • 1 Onion chopped
  • 2 Stalks Celery chopped
  • 3 Carrots sliced into 1/4″ rounds
  • 2 Parsnips sliced into 1/4″ rounds
  • Shiitake Mushrooms rehydrated
  • Salt and Pepper to taste
  • 4 C Vegetable Broth I prefer low-sodium
  • 2 Green Tea Bags with Lemon
  • 1 tsp Black Peppercorns
  • 2 small Bay Leaf or 1 large
  • 2 Cloves of Garlic minced
  • 1-1/2 tsp of freshly grated Ginger
  • 1/2 tsp Ground Turmeric
  • Lemon halves optional, grilled
  • Parsley for garnish
  • Eggless Noodles
  • Crackers for serving


  1. To begin, add the vegetable broth, bay leaves, turmeric, ginger and peppercorns to a large stock pot.
  2. Tie the tea bags as I have shown here so they can steep in the liquid.
  3. Bring the liquid to a boil, add the tea bags and simmer for about 2-3 minutes.
  4. Remove the tea bags and strain the liquid to remove the bay leaves and peppercorns.
  5. In a large saute pan, add the coconut oil, onions, celery, carrots and parsnips and season with salt and pepper.
  6. Once tender, remove from the burner and add the garlic, allow the residual heat to cook it.
  7. If you have a grill pan, heat to high and add the lemon halves for just a few minutes until caramelized. This step is optional.
  8. Add lemon halves to the broth and boil for about 10 minutes. Remove the lemons.
  9. While the broth is boiling, rehydrated the shiitake mushrooms in hot water for 10 minutes, drain and rinse.
  10. Prepare the noodles.
  11. Combine the mushrooms, sautéed vegetables and broth.
  12. Garnish with fresh parsley and serve with your favorite crackers.

Recipe from the

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Dawn Bradford Co-Founder of Breast Cancer YogaAbout Dawn Bradford Lange: Co-founder of Breast Cancer Yoga. Dawn is making a difference with Breast Cancer Yoga therapeutic products designed to support you emotionally and physically during breast cancer . We want to give you the attention and personal service you need so please email us at if you have questions.

Cancer Fighting Green Tea Smoothie Recipe

Cancer Fighting Green Tea Smoothie RecipeReduce your risk of illnesses such as cancer in the most natural way possible with a healthy nutritional smoothie. The fresh fruits, vegetables and super foods in smoothies have amazing benefits to increase energy and speed healing. Research shows people who consume more fruits and vegetables have decreased risk of cancer and other diseases.

Smoothie Benefits:

  • Turmeric – anti-aging, anti-oxidant, anti-inflammatory super spice.
  • The coconut oil and the quercetin found in green tea and berries greatly enhance the absorption of turmeric


  • 1 cup green tea
  • 1 cup berries of your choice (such as blueberries, raspberries, cranberries)
  • 1 tablespoon coconut oil
  • 1/2 teaspoon each of ground turmeric and ginger
  • 1 teaspoon ground flaxseed or chia seeds
  • A little honey, maple syrup, or stevia to sweeten

The Add-ons:

  • 1 cup spinach, kale, or other leafy green
  • 1/2 tablespoon cacao powder or nibs
  • 1 serving of your preferred protein or green superfood powder


  • Blend all the ingredients for about 2 minutes and add water according to your desired consistency.

A healthy diet is only one of several factors that can affect the immune system; exercise and stress management are just as important in improving your overall health and well being. We would love to know if you tried and enjoyed this tasty turmeric smoothie – please do tell in the comments below. Happy Blending!

Dawn Breast CancerAbout Dawn Bradford Lange:  Co-founder of Breast Cancer Yoga. Dawn is making a difference with Breast Cancer Yoga therapeutic products designed to support you emotionally and physically during breast cancer . We want to give you the attention and personal service you need so please email us at if you have questions.

Breast Cancer Treatment By Natural Means

Breast Cancer Treatment By Natural MeansNatural Treatment of Breast Cancer

Breast cancer is a common threat for women all around the world. It is still considered a leading cause of cancer deaths in women, despite the presence of improved diagnostic skills and effective treatment options. Nowadays several studies have proven that natural options are being considered for many patients in the treatment of cancer.[1] In natural treatment, natural herbs or supplements are used cancer cells. They can also be used in combination with other treatments such as chemotherapy and radiation to prevent from their side effects. Some commonly used substances in natural treatment of breast cancer are:

Black Cumin

Black cumin, better known as Nigella sativa, is nature’s cure for just about anything. With anti-oxidative and anti-inflammatory properties, it is endorsed by patients with breast cancer and leads to positive results. Black cumin oil should be rubbed on the affected area thrice a day and also be consumed as a mixture with carrot juice.[2] Not only this but black cumin also protects against the damage done by radiation and Thymoquinone, a substance in black cumin, is famed for reducing the size of cancer [3]


Coenzyme Q10 has a protective effect on the breast tissueCOQ10 is found widely in meat, fish, fruits, vegetables and canola and soybean oil. The basic function of COQ10 is to support the immune system and act as an antioxidant. If introduced in the diet, Coenzyme Q10 has a protective effect on the breast tissue.[4] It is found at low levels in food but if foods with COQ10 are taken, they increase the body’s own ability to create this useful, anti-cancer substance.[5]. It is also known as Ubiquinone and helps energize the body.


This substance with antioxidant properties is a member of the ginger family. Its roots contain turmeric, which is an anti-inflammatory agent. Curcumin is known to prevent the growth of breast cancer cells, apart from catalyzing apoptosis.[6]. It especially targets genes related to angiogenesis, apoptosis, cell cycle, and metastasis.[7]


Ginseng, a herb found in green tea and certain fortified drinks. It is known to inhibit breast cancer cell growth.[8] All three kinds of ginseng − American, Korean and Chinese − are acknowledged to be equally effective. It isn’t found naturally in any food sources but can be introduced to the diet in various ways, popularly in the form of tea.


Indole-3-Carbinol is a member of the glucosinolate family. It is found naturally in the cruciferous vegetables and in the form of dietary supplements. Indole-3-carbinol restrains breast cancer cell growth [9] It is a promising chemopreventive agent.[10]


quercetin is a flavonoid for breast cancerCommonly found in apples, grapes, berries, leafy green vegetables and pantry herbs, quercetin is a flavonoid. It holds antioxidant and anti-inflammatory properties that are quite beneficial for breast cancer patients. Another thing to note is that flavonoids also have chemopreventive properties, and quercetin, in particular, scavenges free radicals.[11]).


Melatonin is a hormone responsible for regulating the sleep cycle. Found abundantly in bananas, green tea, almonds, rice and oats, melatonin is an organic sleeping pill. It increases survival in patients with advanced breast cancer and inhibits breast cancer cell growth too.[12] An overdose of anything, however, can be harmful thus; 20-40mg of daily melatonin intake is recommended.[13] Melatonin is known to target estrogens and is considered an anti-estrogenic drug).


A hydroxystilbene, resveratrol is found to act as an estrogen receptor, meaning that it inhibits estrogen from causing breast cancer.[14] It is found in red grapes, red or purple grape juice, peanuts, blueberries, and cranberries. It is believed that resveratrol safeguards against the progression of breast cancer.[15]


sulforaphane is known to target breast cancerContent found in broccoli, Brussels sprouts, and cabbage − among other cruciferous vegetables − sulforaphane is known to target breast cancer stem cells. Not only does sulforaphane kill cancer cells but it also “prevents new tumors from growing”.[16] Other research shows sulforaphane inhibits the growth of breast cancer and leads to apoptosis (Sulforaphane induces cell type-specific apoptosis in human breast cancer cell lines.[17]

Vitamin A

Vitamin A or its oxidized form, Retinol, is required for the hormone-like growth of cells. Studies prove that its intake reduces breast cancer risk by 17%.[18] Another study by the Fox Chase Cancer Center, US, shows that the intake of vitamin A could inhibit breast cancer in its early stages. Liver, sweet potatoes, butter, carrots, leafy vegetables and dried apricots are rich in this vitamin.

Vitamin D3

vitamin D3 deficiency are at much greater risk of developing breast cancerAn activated form of vitamin D, vitamin D3 is created by the body due to sunlight exposure. Women who have a vitamin D3 deficiency are at much greater risk of developing breast cancer than those who do not. They are also prone to malign tumors.[19] It also inhibits angiogenesis in breast cancer.[20] Vitamin D can be found abundantly in mushrooms, fish and fish products, eggs and beef liver.

Dr.Adem’s opinion

Your breast cancer risk will make you take all the necessary and beneficial measures to prevent its occurrence in later life. That includes conventional as well as natural means of strengthening your body’s defense. All the natural ingredients have been used in cancer patients with good outcome. They are all being taken in foods as well as supplements. In all situations, your doctor should endorse them. Experts in oncology recommend the use of natural options for breast cancer to improve their outcome of the disease without any potential side-effects.

Dr. Adem GunesDr. Adem Gunes has built the world’s largest database of scientifically tested natural substances with proven effects in cancer treatments. In 2009, he was appointed as the Chief Physician of ProLife Clinic in Innsbruck, Austria, and played a key role in the establishment of the research laboratory. He is also the co-founder of the first Austrian hyperthermia center. Now, Dr. Adem works closely with cancer patients from around the world (including Germany, Thailand, Dubai) to recommend them a complementary cancer clinic or to create a personalized care plan for patients to follow at home.


[1] Rockwell S, Liu Y, Higgins SA (2005) Alteration of the effects of cancer therapy agents on breast cancer cells by the herbal medicine black cohosh. Breast Cancer Res Treat 90: 233-239.
[2] The Islamic Bulletin, FDA Approved Black Seed Oil.
[3] Ensminger AH, Esminger M. K. J. e. al. Food for Health: A Nutrition Encyclopedia. Clovis, California: Pegus Press; 1986. 1986. PMID: 15210
[4] Clin Biochem. 2000 Jun; 33(4):279-84
[5] University of Maryland: Coenzyme Q10
[6] Oct. 15, 2005, Clinical Cancer Research
[7] Integr Biol (Camb). 2012 Sep; 4(9):996-1007. doi: 10.1039/c2ib20088k. Epub: 2012 Jul 6
[8] J Surg Oncol. 1999 Dec; 72(4):230-9
[9] Freudenheim, J. L., Marshall, J. R., Vena, J. E., Laughlin, R., Brasure, J. R., Swanson, M. K., Nemoto, T., and Graham, S. (1996) J. Natl. Cancer Inst. 88, 340–348
[10] J Cell Biochem Suppl. 1997; 28-29:111-6
[11] Evidence-Based Complementary and Alternative Medicine, Volume 2011 (2011), Article ID 591356, 15 pages
[12] International Journal of Cancer, January 2006
[13] Dr. Uzzi Reiss, Natural Hormone Balance
[14] J Steroid Biochem Mol Biol. 2004 Mar; 88(3):223-34
[15] 2008 July issue of Cancer Prevention Research
[16] University of Michigan Comprehensive Cancer Center
[17] Mol Cancer There: (2007) 6(3): 1013-21).
[18] Cancer Causes Control. 2011 Oct; 22(10):1383-96. Epub 2011 Jul 15
[19] University of Toronto, Goodwin, 2008
[20] Braz J Med Biol Res. 2002 Jan; 35(1):1-9

Topical Application of Turmeric Curcumin for Cancer

Topical Application of Turmeric Curcumin for Cancer (Breast Cancer Authority Blog)Researchers showed that those at high risk for colon cancer could reverse the progression of their disease by taking curcumin, the yellow pigment in the spices turmeric and curry powder, cutting down on precancerous lesions, and even pre-precancerous lesions. Are there other high risk lesions we can try spicing up?

How about giving turmeric extracts to people who just had bladder cancer taken out, or who have an early stage of squamous cell carcinoma skin cancer caused by arsenic exposure, or early stage cervical cancer, or precancerous lesions in the mouth or the stomach? In about a quarter of the patients, the lesions started to get better. One out of the two bladder cancer survivors, two out of seven precancerous mouth lesions, one out of six precancerous stomach lesions, one out of four early stage cervical cancer cases and two out of six early stage skin cancer, all without any noticeable side-effects.

One of the reasons it may work in some cancers better than others or some people better than others is differences in bioavailability. Megadoses were given and just a tiny amount ended up in the bloodstream. If you’re treating skin cancer though, why not just put the curcumin directly on the skin?

I’ve talked about what turmeric compounds can do to cancer cells in a petri dish. Here’s some before and after pics. These are cervical cancer cells in a petri dish with more and more curcumin. Normal cells are unharmed, but cancer cell are laid to waste. Yeah, but to make it to the cervix, curcumin must be absorbed, unless a vaginal cream was invented.

A variety of delivery methods have been devised, besides intravaginal, there’s also oral, intra-abdominal, intramuscular, and under-the-skin injections. Straight into the veins, or the arteries, on the skin, up the bladder, in the nose, breathed like an inhaler, up where the sun don’t shine, or straight into the spinal column, bone marrow, the tumor itself or implanted somehow.

Taken orally, and it actually gets into the tissues. You can measure the amount of curcumin absorbed into the wall of the intestine by examining biopsies and surgical specimens taken after a curcumin regimen. It makes sense to take turmeric orally to try to fight colon cancer, but if we have cancer erupting on our skin why not just rub it on directly?

That’s what these researchers did, turmeric and curcumin as topical agents in cancer therapy. They just took some turmeric from the store made a tincture out of it, dried it and put it in Vaseline, and then had cancer patients rub it on their cancer three times a day. What kind of cancer can you get at with a finger? These were folks with cancers of the mouth, breast, skin, vulva, and elsewhere. Isn’t breast cancer under the surface? Not always. Advanced breast cancer can ulcerate right through the skin. These were all people with recurrent ulcerating tumors that had failed to respond to surgery, radiation, and chemo. And these open cancers can stink and itch and ooze. There was nothing else modern medicine had to offer. So let’s rub on some turmeric ointment and see what happens. It produced remarkable relief. A reduction in smell was noted in 90% of the cases even in extensively ulcerated cases of breast cancer, and a reduction in itching in almost all cases as well. For example relieving the severe itching in two of the vulva cancer patients.

Most of the lesions dried up and in many cases this relief lasted for months, all from just rubbing on the harmless spice turmeric, which they describe as an indigenous drug, highly effective in reducing smell, itching and exudate. The effect of this so-called drug is remarkable. And that drug, is just some edible spice used in curries for centuries.

Doctor’s Note

The colon cancer video I refer to is my last video, Turmeric Curcumin and Colon Cancer.

More on what this golden spice can do in:

There are ways of Boosting the Bioavailability of Curcumin to get it into our blood stream.

Some should be cautious about turmeric use, though. See Who Shouldn’t Consume Curcumin or Turmeric?

Michael Greger M.D.About Michael Greger M.D.Michael Greger, M.D., is a physician, author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, testified before Congress, appeared on The Dr. Oz Show and The Colbert Report, and was invited as an expert witness in defense of Oprah Winfrey at the infamous “meat defamation” trial. Currently Dr. Greger proudly serves as the Director of Public Health and Animal Agriculture at the Humane Society of the United States.

Featured Photo Source: How To Use Turmeric

Reducing Radiation Damage With Ginger & Lemon Balm

Lemon Balm and Ginger Protect Against RadiatiopnBy: Dr. Michael Greger, Director of Public Health and Animal Agriculture at the Humane Society of the United States.

The German Medical Association finally just apologized for the profession’s role in the Nazi atrocities, 65 years after 20 physicians stood trial in Nuremberg. During the trial, the Nazi doctors argued that their experiments were not unlike previous studies by researchers in the United States, like Dr. Strong’s injection of prisoners with the plague. Nazi Docs were hung; Dr. Strong, went on to Harvard. And we were just getting started. The few examples the Nazis cited were nothing compared to what the American medical establishment started doing after Nuremburg. After all prisoners are much cheaper than chimpanzees.

Much attention has focused on our cold war radiation experiments, which remained classified for decades. Declassification, the American Energy Commission warned, they would have a very poor effect on the public, because they described experiments performed on human subjects, including the actual injection of plutonium into the body. Subjects like Mr.Cade, a 53 “colored male” who got in a car accident and ended up in the hospital—great! Let’s inject him with plutonium.

Who else is powerless besides patients? How about kids, at the Fernald School for the mentally retarded in Waltham, Massachusetts who were fed radioactive isotopes in their breakfast cereal. Despite the Pentagon’s insistence that these were the “only feasible means” of developing ways to protect people from radiation, researchers have since come up with a few ways that don’t violate the Nuremburg code, which states the only time doctors are allowed to do experiments that may kill or disable people if they themselves are willing to sign up as experimental subjects as well.

One way is to study cells in a petri dish. The protective effect of Zingerone against radiation-induced genetic damage and cell death in human white blood cells. What is zingerone? It’s a phytonutrient found in cooked ginger root. You blast cells with some gamma rays and you get less DNA damage and fewer free radicals when add ginger phytonutrients. They even compared it to the leading drug injected into people to protect them from radiation sickness and found the ginger compound to be 150 times more powerful. And without the serious side effects of the drug itself.

They conclude that it’s an inexpensive natural product that may protect against radiation-induced damage. In fact lots of different plant-products have been found to be protective in vitro against radiation damage by a whole variety of mechanisms. After all, plants have been utilized since time immemorial for curing diseases, so they started screening plants and also found radiation-protective benefits from other plants one can find at grocery stores: garlic, turmeric, goji berries, mint leaves but this is all just on cells in a test tube. None had actually been tested in actual people, until now.

How are you going to find people exposed to radiation you can test stuff on? Well, aside from pilots, another group that suffers inordinate radiation exposure is the hospital workers that run the X-ray machines, who have been found to suffer chromosomal damage as a result, compared to other hospital staff, and higher levels of oxidative stress on their bodies. Although X-rays can damage DNA directly, much of the damage is caused by the free radicals generated by the radiation.

So, they asked radiology staff to drink two cups a day of lemon balm tea a for a month, an herbal tea known to have high levels of antioxidants as I showed in one of my favorite videos, Antioxidants in a Pinch. So what happened? The level of antioxidant enzymes in their bloodstream went up and the level of free radical damage went down, leading to the conclusion that oral administration of lemon balm tea may be helpful for the protection of the radiology staff against radiation-induced oxidative stress and improve antioxidant defense system, especially enzymatic defense, due to its antioxidant properties. And if that’s the reason that practically any plant should fit the bill. So know that as you’re sucking on some crystalized ginger to prevent travel sickness on some airplane, little did you know that you may be protecting yourself from the cosmic radiation at that altitude as well.

Michael Greger M.D.About Michael Greger M.D.
Michael Greger, M.D., is a physician, author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, testified before Congress, appeared on The Dr. Oz Show and The Colbert Report, and was invited as an expert witness in defense of Oprah Winfrey at the infamous “meat defamation” trial. Currently Dr. Greger proudly serves as the Director of Public Health and Animal Agriculture at the Humane Society of the United States.

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How To Grow & Use Turmeric For Breast Cancer

Turmeric For A Breast Cancer Healing GardenDawn Bradford Lange:  Co-founder of Breast Cancer Yoga.

Recent research on turmeric and its medicinal benefits for breast cancer has shown promising results . Studies have shown that curcumin (the chemical compound in turmeric) does offer anti-cancer benefits. It can cause cancer cell death, therefore preventing their proliferation. Of the different cancers, curcumin is said to offer the best effects for bowel cancer, breast cancer, skin cancer and stomach cancer cells. With all these great health benefits turmeric has to offer we suggest learning how to grow and use turmeric for breast cancer healing.

How To Grow Turmeric

Moisture, Sun and Soil
Turmeric can grow in full sun, but only if the soil remains constantly wet. Otherwise, provide mid-day shade. If the plant is stressed by drought or too much sun, the leaves will hang limp and develop burnt tips.

Climate, Planting and Seasonal Conditions

  • Plant turmeric in spring once all danger of frost has passed, or in northern climates, start it in a container.
  • The plant will eventually become plumes four feet tall in ideal conditions.
  • Green and white cones of yellow flowers will emerge between the leaves in summer.
  • After a stem has finished flowering, cut it to the ground to encourage new growth.
  • By late fall the leaves will begin to decline and turn yellow.
  • Cut them back if desired or let them die back naturally.
  • Gardeners in zones 7b through 11 can grow turmeric in the ground over winter through its dormancy period.
  • Everyone else can just dig up the rhizomes in fall and store them in a cool place over winter.
  • Anyone can grow turmeric it as long as the roots don’t freeze.
How To Use Turmeric

How to Make Turmeric Powder

1. Clean the turmeric roots (rhizomes) thoroughly
2. Boil rhizomes for 45 min.
3. Peel off the skins
4. Dry in shade for at least a week
5. Break up rhizomes with a hammer
6. Grind rhizomes using a mortar and pestle, or a food processor

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Turmeric Dosage
The dosage of turmeric for adults is 400-600mg a day of standardized curcumin powder. The dosage for cut root, tincture, dried powdered root and fluid extracts is 8g per day of curcumin for a limited period of time. Some have used turmeric in treatment of cancer as a prophylaxis and in women with a breast cancer family history.
How Much Curcumin Is There in Powdered Turmeric?

Turmeric and Diet
The best way to include turmeric is to include it in your regular diet as a spice etc. You can find several recipes using turmeric over web.
7 Ways to Add the Health Benefits of Turmeric to Your Diet

Large doses of curcumin are required to treat cancer. Sometimes, taken over a long time, this could cause skin problems, indigestion, nausea or vomiting.  It has been suggested that curcumin may inhibit action of chemotherapy or some cancer drugs. We recommend consulting your doctor if you plan to include turmeric as a treatment for breast cancer.
Curcumin Dosage & Cancer

Dawn Breast CancerAbout Dawn Bradford Lange:  Co-founder of Breast Cancer Yoga. Dawn is making a difference with Breast Cancer Yoga therapeutic products designed to support you emotionally and physically during breast cancer . We want to give you the attention and personal service you need so please email us at if you have questions.
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