Everyday Green Juice Recipe

Morning Green JuiceBreast Cancer Yoga family shares one of our favorite recipes. Begin your mornings with this high protein energy breakfast drink. Buy organic ingredients. Adjust fruit and veggie amounts to suit your personal taste. More apple equals a sweeter drink. Store any extra in a glass jar in the fridge for up to a day. Shake before drinking.

Ingredients

1/2 Bunch Kale (devein)

2 Handfuls Spinach

2 Large Carrots

1 Green Apple

1/2 Lemon (skin included)

1 Tablespoon Flaxseed Oil

Morning Green Juice For Cancer DietDirections

Process green apples, carrot, spinach, kale, and lemon through a juicer. Add flaxssed oil to juice, stir and drink.

Dawn Breast CancerAbout Dawn Bradford Lange:  Co-founder of Breast Cancer Yoga. Dawn is making a difference with Breast Cancer Yoga therapeutic products designed to support you emotionally and physically during breast cancer . We want to give you the attention and personal service you need so please email us at info@breastcanceryoga.com if you have questions.

 

Juicing Recipe: Lemon, Apple, Ginger & Carrot With Life Changing Benefits

lemon, carrot, ginger, apple juiceBy: Breast Cancer Yoga Staff.

JUICE THIS!  Lemon, Apple, Ginger, Carrot! What a beautiful combination! If you haven’t started juicing on a regular basis, you really are missing out on life’s simple & healthy pleasures. Pure juices are easier to digest than solid meals, which burn your energy & lack full nutrition absorption. Juices enter the blood stream within minutes and result in weight loss, immune system boosts, skin clearing & glow, better mood, more energy, dna / rna repair, and many other wonderful, life-changing benefits.

Ingredients:

Directions:

We suggest putting in the carrot first in order to get the most juice out of it. After the carrot, put in the ginger and lemon (with peel) followed by the green apples to “self-clean” the juicer.

As carrot and green apples also make up the main ingredients of this recipe, the juice is very cleansing, has some laxative effect which encourages bowel movements. This juice is potent and detoxifying, so it may cause dizziness to some people. When this happens, drink LOTS of alkaline water.

Dawn Breast CancerAbout Dawn Bradford Lange:  Co-founder of Breast Cancer Yoga. Dawn is making a difference with Breast Cancer Yoga therapeutic products designed to support you emotionally and physically during breast cancer . We want to give you the attention and personal service you need so please email us at info@breastcanceryoga.com if you have questions.

%d bloggers like this: