Lentil Veggie Loaf Recipe For A Gerson Diet

Lentil Loaf Recipe For A Gerson Therapy DietIt’s natural to have a craving for all the holiday comfort foods you’ve enjoyed over the years, especially since many families have long-standing traditions based around certain dishes. However, it can lead some patients to fall into a negative attitude by focusing only on all the foods they can’t eat. With that in mind, Gerson Institute has created a short holiday-themed e-book which focuses more on what someone following the Gerson Therapy CAN eat. This recipe comes from that e-book.

Lentil Veggie Loaf

Ingredients:
•2 cups cooked lentils, red or green
•¼ cup fresh parsley
•1 ½ cup eggplant, diced
•1 yellow onion, finely diced
•¾ cup beets, grated with food processor
•¾ cups carrots, grated with food processor
•1 cup celery, finely diced
•3 cloves garlic, minced
•1 ½ cups cooked brown rice
•Pinch of thyme, chopped
•Pinch of rubbed sage, chopped
•Pinch of tarragon, chopped
•1 teaspoon lemon juice

Serving Size: 3-4

Directions:
•Blend ¾ of lentils, parsley, and eggplant together with submersion blender or in food processor.
•Mix with remaining ingredients, form into loaf shape, and put into baking dish.
•Bake covered low at 300-325 degrees Fahrenheit for approximately 45 minutes.
•Uncover and baste with Golden Sauce or Tomato Sauce.
•Bake another 30 minutes.
•Serve with extra sauce.
Variations:
•Yams or parsnips may be substituted for eggplant.
•Use a red onion instead of yellow.
•Add one small diced bell pepper.
•Substitute 1 cup of oats for the rice.
Recipe Source: Gerson.Org
Dawn Breast CancerAbout Dawn Bradford Lange:  Co-founder of Breast Cancer Yoga. Dawn is making a difference with Breast Cancer Yoga therapeutic products designed to support you emotionally and physically during breast cancer . We want to give you the attention and personal service you need so please email us at info@breastcanceryoga.com if you have questions.

My Coffee Enema Breaks – No Cream and No Sugar

Complementary Treatments Coffee EnemaDiana Ross, ERYT 500, Co-Founder of Breast Cancer Yoga.

Still moving right along with all my cancer protocols and this one treatment, coffee enemas is a key one. I started off doing 4 to 5 a day and then decided enough already and am down to a manageable 2 a day. Here in lies the key or operative word – manageable. If you are truly serious about transforming your health in a dramatic way, implementing coffee enemas into your regular routine is essential for achieving the life-changing results you need to drastically improve your health or in my case rid yourself of cancer. This goes for anyone. There are good reasons for incorporating coffee enemas, for example:

Coffee enemas reduce your system toxicity dramatically by 700%. Coffee enemas when prepared a specific way stimulate the production of glutathione S-transferase (GST) in the liver. It is spoken that GST is the “Master Detoxifier” in the body. This powerful enzyme binds with toxins throughout the body and flushes them out during the enema process.

Coffee enemas cleanse and heal the colon, digestive tract and manage peristalsis. These enemas cleanse and flush the digestive tract and colon without disrupting the beneficial intestinal tract flora. When you continue to routinely use coffee enemas your digestive tract will stay clean and free of debris and toxic buildup. Plus the peristalsis will move food through the digestive track and organs that connect to the bladder and kidneys.

Coffee Enemas increase energy, improves mental clarity and mood. Coffee enemas remove toxic sludge, help with decreased oxygen or clogged intestines which leaves someone fatigued and depleted. By direct absorption of caffeine and palmitates into the bloodstream, it stimulates and releases bile and the efficient removal of toxic waste. This can be so powerful that people remarkably feel an instant surge of energy, and a “feel good” mood.

Coffee enemas knock out parasites, and candida. When we expose ourselves to chemicals in the air, water, food and environment we expose ourselves to parasites and toxins. There is a build up unless we actually do detox programs or coffee enemas which help to irrigate and flush out these impurities. I would also recommend a full Parasite Detox program as well. We can infest our body again and again.

Coffee enemas help to detox and repair the liver. It isn’t uncommon to have bloating, stomach pain, gas and other problems associated with poor digestion. The liver has a big job and we overburden it with all that we ingest. This is especially true if you are doing any chemotherapy. You want your liver to be in tip top shape. Here is where coffee enemas help the livers function in unloading all the toxins. This gives the liver a chance to repair itself too.

Coffee enemas help to decrease pain. This is one of the biggest reasons my sister, Valarie (who recently died of liver cancer) used coffee enemas. It helped her manage her pain. It can offer powerful analgesic benefits.

Coffee enemas heal and prevent chronic illness. As we get older our body increasing needs to be nurtured more and more, otherwise illness can set in and become chronic. Coffee enemas are by far one of the most effective way to cleanse the body of debris. If you have cancer, a chronic illness, or any debilitating disease I would highly recommend using coffee enemas.

Dr. Gerson, the doctor I originally followed placed so much emphasis on doing coffee enemas as the key ingredient to cancer-curing. I personally love my “coffee breaks”. I get to stop, rest and welcome a healing.

Resources:
History, Research and Clinical Trials
Enema Kits
How To Make & Use A Coffee Enema

Precaution With every activity – especially those concerning your health – have risks and coffee enemas are not free from risks. However, many of us are willing to assume risk in our lives because of the benefits.

Diana RossAbout Diana Ross: E-RYT 500 restorative yoga teacher, survivor that cares and founder of Breast Cancer Yoga. Diana is making a difference with Breast Cancer Yoga therapeutic products designed to support you emotionally and physically during breast cancer . We want to give you the attention and personal service you need so please email us at info@breastcanceryoga.com if you have questions.

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