Naturally Sweetened Infused Oatmeal Cookie Recipe

Below is a recipe for making oatmeal raisin cookies using cannabis/CBD infused agave nectar and coconut sugar. This recipe also includes infused butter that provides a well-balanced and extended release of the cannabis infusions. We have included a video that clearly illustrates how to infuse the naturals sugars and butter using cannabis/CBD tinctures. Remember, always use organic ingredients when possible.

Ingredients

  • 3/4 cup infused butter
  • 3/4 cup coconut sugar or Brown Swerve (Erythritol)
  • 3/4 cup agave nectar
  • 6 Tablespoons or 3 fluid ounces of cannabis/CBD in total for these cookies with one fluid ounce in each of the 3 infusing ingredients, agave nectar, butter and coconut sugar
  • 2 eggs
  • 2 tablespoons vanilla extract
  • 1 1/4 cup flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon pink Himalayan salt
  • 2 teaspoons cinnamon
  • 2 3/4 cup oats
  • 1 cup raisins

Directions

  1. Pre-heat oven to 375
  2. In large bowl cream butter, coconut sugar and agave
  3. Beat in eggs and vanilla until fluffy
  4. Add flour, baking soda, salt and cinnamon mix well
  5. Add oats & raisins mix well
  6. Drop dough by rounded teaspoon onto ungreased cookie sheets
  7. Bake 8 – 9 minutes for  a chewy cookie and 10 – 11 minutes for a crispy cookie
  8. Cool one minute on cookie sheet then move to wire rack
  9. Cool completely and store in tight container or freeze. Stays good frozen for 4-6 months

Dawn Breast CancerAbout Dawn Bradford Lange:  Co-founder of Breast Cancer Yoga. Dawn is making a difference with Breast Cancer Yoga therapeutic products designed to support you emotionally and physically during breast cancer . We want to give you the attention and personal service you need so please email us at info@breastcanceryoga.com if you have questions.

Cancer Diet Sugar-Free Protein Packed Brownie Recipe

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These chocolate protein brownies are super easy to make – loaded with protein from the almond butter, plus antioxidants from the chocolate bar and no sugar! This is a perfect cancer patient snack. Remember use organic ingredients when possible.

Ingredients:

  • 1 jar Almond Butter
  • 2 eggs or egg alternative
  • 1 cup erythritol
  • 1 tbsp vanilla extract
  • 1/2 cup of cocoa powder
  • 1/2 scoop of protein powder
  • 1/2 teaspoon of sea salt
  • 1 teaspoon of baking soda
  • 1/2 cup coconut milk
  • 1 sugar-free dark chocolate candy bar (3-4 oz.)

Cancer Patient Brownie RecipeDirections:

  1. In large bowl blend almond butter with electric mixer.
  2. Blend in eggs or substitute, then erythritol & vanilla extract.
  3. Add cocoa, protein powder, salt, baking soda & coconut milk.
  4. LIne  9 x 13 glass baking dish with parchment paper. Pour batter into baking dish. It will be thick and you will have press into shape.
  5. Bake 325 for 35 – 45 minutes.
  6. If you want brownie bite bake at 325 for 15 minutes.

I did bake this chocolate protein brownie into brownie bites and they are a bit heavy but they tasted good. You can always add sugar-free chocolate chips, chopped nuts or dried cherries or cranberries.  Another great thing about these brownies is that they taste as delicious if you make a bigger batch and freeze them. Just defrost them two to three hours before you want to eat them, and they will be as good as freshly baked.

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Dawn Bradford Co-Founder of Breast Cancer YogaAbout Dawn Bradford Lange: Co-founder of Breast Cancer Yoga. Dawn is making a difference with Breast Cancer Yoga therapeutic products designed to support you emotionally and physically during breast cancer . We want to give you the attention and personal service you need so please email us at info@breastcanceryoga.com if you have questions.

Easy Vegan Pea Soup

When you switch to a “cancer fighting diet” you do not have to make a lot of dietary changes, just add in some new veggies to substitute the meat.  Healthy eating is not that hard, it tastes better, and you family will learn healthy lifestyle choices too! Remember to always use organic ingredients when available.

Ingredients

2 – 3 tablespoons of olive oil or vegetable oil
4-5 carrots, sliced
3 celery stalks, minced
1 onion, minced
2 garlic cloves, minced
1 potato, diced
3 tablespoons of nutritional yeast
2 tablespoons parsley
2 bay leaves
1 cup small pasta
3 cups of dried split peas
2 cartons or 6 cups of vegetable broth
2 cups of water

Directions

  1. Place carrots, celery, onion, and garlic in pan with olive oil. Heat for approximately 10 minutes or until tender. Place nutritional yeast, parsley and bay leaves in and let flavors meld together for 30 seconds. Remove, and place to the side.
  2. Then, place broth, water and split peas in pot. Bring to boil, then let simmer for 20 minutes, stirring occasionally to prevent split peas from sticking to the bottom of the pot.
  3. Add cooked carrots, celery, onions, and garlic in pot as well as the potato. Partially cover and allow to simmer for 30 minutes.

A healthy diet is only one of several factors that can affect the immune system; exercise and stress management are just as important in improving your overall health and well-being.

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DawnBradford Co-Founder of Breast Cancer YogaAbout Dawn Bradford Lange: Co-founder of Breast Cancer Yoga. Dawn is making a difference with Breast Cancer Yoga therapeutic products designed to support you emotionally and physically during breast cancer . We want to give you the attention and personal service you need so please email us at info@breastcanceryoga.com if you have questions.

 

 

Delicious & Healthy Mediterranean Roasted Chickpea Wrap

This simple and delicious Mediterranean inspired roasted chickpea wrap with refreshing tzatziki a cucumber vegan yogurt sauce comes from Susan at LiveLeanEat.com . We at Breast Cancer Yoga made this recipe and give it two thumbs up!

Ingredients
• 1 15 oz can chickpeas 425 g, 1 ½ cup soaked chickpeas if starting from dry, drained and rinsed
• 1 Tbsp olive oil 15 mL
• 1 Tbsp paprika* 7 g
• 1 tsp ground black pepper 3 g
• 1/2 tsp cayenne pepper 1.5 g
• 1/4 tsp salt 1.5 g
• 4 pita flatbread
• 1 cup tzatziki  (vegan plain yogurt & cucumber sauce)
• 1/4 red onion cut into strips
• 2 lettuce leaves roughly chopped
• 1 tomato sliced

Directions
1. Pat dry chickpeas with paper towel, removing any skins that may come off.
2. Gently toss chickpeas with oil, paprika, black pepper, cayenne pepper, and salt.
3. Spread chickpeas onto a greased rimmed baking sheet and roast at 400 degrees F (200 C) for about 20 minutes, until lightly browned but not hard.
4. Spread some tzatziki onto one side of the pita, then sprinkle in ¼ of the chickpeas and add veggies. Fold in half and enjoy!
Notes
• *If you don’t like spicy foods, half the amount paprika, black pepper, and cayenne pepper. Taste a chickpeas before baking and adjust flavors as needed.
• If your pita breads crack when you fold them, cover them with a moist paper towel and microwave for 20 to 30 seconds. Assemble your sandwich immediately after microwaveing.
• Wanna bring these to lunch? Try them in meal prep-able form!

A healthy diet is only one of several factors that can affect the immune system; exercise and stress management are just as important in improving your overall health and well-being.

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 17,894 other followers

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DawnBradford Co-Founder of Breast Cancer YogaAbout Dawn Bradford Lange: Co-founder of Breast Cancer Yoga. Dawn is making a difference with Breast Cancer Yoga therapeutic products designed to support you emotionally and physically during breast cancer . We want to give you the attention and personal service you need so please email us at info@breastcanceryoga.com if you have questions.

Protein Rich Raspberry Coconut Mousse (Vegan & Sugar Free)

This surprisingly good and easy to make fruit flavored mousse is for perfect for breast cancer patients. This recipe includes red raspberries that are reported to help fight cancer and protein to help support cancer treatment recovery.  As always try to use organic ingredients when possible.

Ingredients

  • 1 Can coconut milk without guar gum, refrigerated overnight
  • 1 Cup fresh red raspberries
  • 2 -3  Tbsp. raspberry spreadable fruit (Polaner)
  • 1 Scoop protein powder

Direction

  1. In a small blender or food processor , blend the raspberries.
  2. Open the chilled can of coconut milk and scoop off the white fatty part. Place it in a bowl . (You can save the remaining water for smoothies.)
  3. Using a whipping attachment on your mixer , whip the coconut milk into a cream. Then slowly add the blended raspberries, raspberry spreadable fruit and protein powder. Whip until everything is incorporated.
  4. Transfer the mousse into serving dishes and place in the fridge until you want to serve. You can also eat it right away if you like.

Dawn - Breast Cancer Authority BlogAbout Dawn Bradford Lange:  Co-founder of Breast Cancer Yoga. Dawn is making a difference with Breast Cancer Yoga therapeutic products designed to support you emotionally and physically during breast cancer . We want to give you the attention and personal service you need so please email us at info@breastcanceryoga.com if you have questions.

How To Have A High Calorie Healthy Breakfast (Dairy & Sugar Free)

How to have over a 1,000 calories for breakfast and feel great!! Before taking your morning walk or beginning your exercise routine try the following:

Before Exercise Routine:

  • 1 banana
  • 2 apples

Slice organic fruit and eat.

After Exercise Routine:

  • 1 mango
  • 2 bananas
  • 2 tbs chia seeds
  • 1 cup almond milk

Blend all organic ingredients together and drink.

It’s just 10 am and I have tons of great energy and a big smile on my face!

Enjoy!

To get more of these great recipes visit Neeva’s website  The Innergy

 

Super Healthylicious Recipe of Zucchini Noodles

Zoodle Salad Recipe For Breast Cancer DietSuper healthylicious recipe of Zucchini Noodles: Zoodles!

What you need:

  • 1 large zucchini
  • 15 cherrie tomatoes (ripe and sweet as possible), chopped
  • 1 small cucumber, chopped
  • 3-4 cauliflower florets
  • Handful of herbs: fresh basil, mint, parsley and oregano leaves, chopped
  • 1 medjool date
  • 1 spoon whole tahini
  • juice of half lemon (fresh)
  • salt to taste

Spiralizer For Cancer Diet recipesWhat to do:

  1. Use a spiralizer to cut your zucchini to noodles.
  2. Use a strong blender to blend the cauliflower until they look like tiny snow flakes (don’t blend too much! you don’t want to get a powder!)
  3. Mix the zucchini and the cauliflower with the rest of the ingredients and use your hands to massage the tahini into the salad.
  4. Enjoy! …and share the recipe with others… sharing is caring :-)

Neeva KedemAbout Neeva Kedem: Couple of years ago my life took a nice turn when I became vegan. It happened after my 40th birthday; I kind of realized that my health and energy are not as they used to be, and that change is needed. After reading lots of researches and studies, I understood that eating healthier food that is based on plants and natural ingredients will be the best for me, and so I did. It didn’t happen overnight; first, I gave up red meat. Then chicken, which was very hard for me. And only about a year later – cheese and eggs. Today I can say that being vegan improved my health and energy levels, and that I love being vegan!

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