Lisa has been practicing yoga for 15 years and teaching Vinyasa Flow for 7 years. Lisa has expanded her path towards teaching others how to harness the limitless capacity of power within. She is a registered yoga teacher, RYT-200 with the Yoga Alliance and has completed the teacher training program with Yoga Fit, and continues her teacher trainings at Kripalu and the Himalayan Institute. Lisa is an accomplished instructor and second degree black belt in Tae Kwon Do and Ju Jitsu, and had the opportunity to teach yoga at Memories of The Masters. A martial arts conference. She is also a fitness enthusiast who is active in spin, pilates, sculpting and kick boxing. Lisa has studied with Shiva Rea, Rod Stryker and Alan Finger. She also completed a Personal Revolution with Baron Baptiste, and has done intensive workshops with renowned teachers such as John Friend, Duncan Wong, Desiree Rumbaugh,Amy Impolitti , Sean Corne, Dharma Mittra, Vasant Lad and Elena Brower to name a few. Lisa considers herself a lifetime student of the universe and recently completed The Living Tantra Program studying under Pandit Rajmani Tigunait. Lisa seamlessly developed Flow Into Yoga from her extensive background and her unique passion for blending science, philosophy and creative yogic arts.