It is hard to get into your home without a KEY. Your car will not start without a KEY. The KEY to your safe protects your valuables and as you get older (if you are like me) you spend a bit of time trying to locate your KEYS. The KEY to this post is to make sure you know the KEY points to making your life meaningful today.
It is KEY to your health that you take responsibility for it and do not pawn your body off on your doctor. Research and educating yourself is the KEY to you being in charge of your treatment and treatment team. Get all of the information you can about your cancer, its stage and grade, and its many treatment options. Ask a thousand questions. Don’t let the medical professional make you feel you are asking too many. Here are a couple of my favorite questions: What is my prognosis or what are the statistics if I do what you are suggesting? And if I don’t, what are my odds? How quickly does this progress? If this was your mother, wife, husband, what would you suggest? Sometimes it is hard to ask tough questions but the KEY to unlock your choices is through information and information and education is power.
You have other choices that are KEYS to take note of. Eating healthy and reading labels is KEY to you being in charge of what goes in your mouth. Exercise is a KEY to feeling good about your body and keeping it in top shape.
Another KEY to a meaningful daily life is realizing that you are enough. Quit trying to make yourself fit into someone else’s mold, be exquisitely all of who you are. Stop hiding. Open the door of your heart and walk into life. You are the KEY ingredient. No one else can be you and the painful truth is no one else can live your life for you. You are the KEY to your happiness and no one else. Life is made up of KEY ingredients but you are the master KEY. You unlock all the doors and you choose how to deal with what comes at you.
Organized religion is not the KEY to your spirituality. But it can be a KEY ingredient to feeling connected to your God. I found that cancer brought up some interesting questions about God, faith, hope, and prayer. Spirituality is the KEY to understanding those questions and finding peace in journey without concrete answers.
The KEY is to stand up and be responsible for your life and your choices. The KEY to your health, finances, relationships, connections, and life’s direction is in your heart. Open it and live on.
Dr. Robin B. Dilley, author of In A Moment’s Notice: A Psychologist’s Journey with Breast Cancer is a licensed psychologist in the State of Arizona. Her eclectic practice allows her to cross diagnostic barriers and meet clients in their need assisting them to respond to life in healthy and empowering ways rather than react to life’s circumstances.