Lentils Soup – the red version


lentil-soup-recipeWhat a delicious version of the traditional lentils soup! Red, orange and yummy!!!  Perfect for cold days, packed with the best nutrients. You just can’t go wrong :-)

What you need:

  • 3/4 cup red lentils
  • 2 chopped garlic cloves
  • 3 spoons olive oil
  • 1/2 handful chopped dill
  • 2 skinless, sliced potatoes
  • 1 large skinless sliced sweet potato
  • 1 can tomato paste
  • Salt to taste

What to do:

  1. Saute the garlic in 2 spoons of olive oil for 2 minutes, in a large pot.
  2. Add the rest of the ingredients and let boil.
  3. Cook on low heat for another 30-40 minutes, until the potatoes are soft and ready.
  4. Use hand blender (or any other blender) to blend only 3/4 of the soup, so it will have a bit chunky and a bit blended.

Enjoy …and share the recipe with others… sharing is caring :-)

Neeva KedemAbout Neeva Kedem: Couple of years ago my life took a nice turn when I became vegan. It happened after my 40th birthday; I kind of realized that my health and energy are not as they used to be, and that change is needed. After reading lots of researches and studies, I understood that eating healthier food that is based on plants and natural ingredients will be the best for me, and so I did. It didn’t happen overnight; first, I gave up red meat. Then chicken, which was very hard for me. And only about a year later – cheese and eggs. Today I can say that being vegan improved my health and energy levels, and that I love being vegan!

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