Easy To Make Strawberry Creamsicles For A Cancer Diet


Healthy Strawberry Creamsicle RecipeStrawberries and coconut cream, yum! They are easy and quick to make, and perfect for a hot day. These vegan creamsicles are delicious and healthy.  The strawberries are a great source of vitamin C and antioxidants, and the coconut cream has selenium, an antioxidant property that helps fight cancer, making these a healthy, creamy popsicle. We have included this healthy creamsicle recipe below.

Strawberry Creamsicle – Dairy & Sugar Free Ice Pop Recipe

Equipment

  • Blender or Food Processor
  • Ice Pop Molds

Ingredients

  • 3 cups organic berries
  • 1 can full fat coconut milk
  • 1/2 tablespoon vanilla extract
  • Stevia (9-15 drops) Sugar to Stevia Conversion or 3 tablespoons raw honey (see below for other sweetening options)

This slideshow requires JavaScript.

Directions

  1. Puree berries in a blender or food processor. Add 1 tablespoon of honey and blend until combined. Set aside.
  2. In a separate bowl mix coconut milk, vanilla extract and 9-15 Stevia drops together. Mix until combined thoroughly.
  3. Pour 1-2 tablespoons of strawberry puree into each ice pop mold. Pour 1-2 tablespoons of coconut mix into each mold. Continue to switch between the berry puree and the coconut mixture until ice pop molds are filled. Place molds in freezer.
  4. Allow ice pops to freeze completely before serving, about 5-8 hours. Once your ice pops are ready to serve, run the bottom of the ice pops molds under warm water to help release them from the molds. Serve and enjoy!

This recipe filled 12 large ice pop molds.

Other berries can be used in this recipe. Frozen berries would work if fresh berries aren’t available. Some suggested natural sugar substitutes include honey, date sugar and maple syrup. In a pinch, small cups and ice pop sticks or plastic spoons can be used to make your ice pops.

Recipe Source: Natural Family Today

Dawn Breast CancerAbout Dawn Bradford Lange:  Co-founder of Breast Cancer Yoga. Dawn is making a difference with Breast Cancer Yoga therapeutic products designed to support you emotionally and physically during breast cancer . We want to give you the attention and personal service you need so please email us at info@breastcanceryoga.com if you have questions.

Advertisements
Follow Breast Cancer Authority on WordPress.com

Comments

  1. Wow thanks they sound yummy. Also good to know about the selenium, which is lacking in the rain washed coastal soils where I live. My youngest son is obsessed with making Popsicles, so I can look forward to eating some soon.
    Xo

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: