Try this healing soup recipe during breast cancer treatments to relieve nausea and build the immune system. We have combined the healing ingredients of ginger, spinach and mushrooms in one delicious medicinal soup.
Ingredients:
4 cups vegetable broth
3-4 thick slices fresh ginger root
1 cup sliced mushrooms (any type, but white mushrooms which seem more soothing for the tummy)
1 cup spinach leaves, sliced into thin ribbons
1 green onion, very thinly sliced
Instructions:
In medium saucepan, bring vegetable stock to a low simmer. Add ginger slices and let simmer at least 15 minutes or longer. (Taste to see if you have as much ginger flavor as you’d like.) If you’d like a clear soup, use a yogurt strainer or coffee filter to strain the ginger-infused vegetable stock, then rinse pan and put strained stock back into pan. Add a small amount of water if the stock has reduced very much.
While ginger simmers in stock, wash and slice mushrooms and thinly slice spinach leaves. Clean green onion and slice into very thin slices. Bring infused stock back to a low simmer, then add mushrooms and simmer 1 minute. Add sliced spinach and simmer one minute more. Turn off heat and add green onions, then serve soup hot, with chopsticks to eat the veggies after you drink the broth.
Recipe adapted from KalynsKitchen.com, Featured Photo from FoodPeopleWant.com
About Dawn Bradford Lange: Co-founder of Breast Cancer Yoga. Dawn is making a difference with Breast Cancer Yoga therapeutic products designed to support you emotionally and physically during breast cancer . We want to give you the attention and personal service you need so please email us at info@breastcanceryoga.com if you have questions.
Reblogged this on Week of the loner and commented:
healthy is synonymous with Asian!
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