By: Breast Cancer Yoga Staff.
JUICE THIS! Lemon, Apple, Ginger, Carrot! What a beautiful combination! If you haven’t started juicing on a regular basis, you really are missing out on life’s simple & healthy pleasures. Pure juices are easier to digest than solid meals, which burn your energy & lack full nutrition absorption. Juices enter the blood stream within minutes and result in weight loss, immune system boosts, skin clearing & glow, better mood, more energy, dna / rna repair, and many other wonderful, life-changing benefits.
- 1 carrot
- 3 small green apples
- 1/4 slice of lemon with peel
- 1-inch ginger (I prefer to use young ginger)
We suggest putting in the carrot first in order to get the most juice out of it. After the carrot, put in the ginger and lemon (with peel) followed by the green apples to “self-clean” the juicer.
As carrot and green apples also make up the main ingredients of this recipe, the juice is very cleansing, has some laxative effect which encourages bowel movements. This juice is potent and detoxifying, so it may cause dizziness to some people. When this happens, drink LOTS of alkaline water.
About Dawn Bradford Lange: Co-founder of Breast Cancer Yoga. Dawn is making a difference with Breast Cancer Yoga therapeutic products designed to support you emotionally and physically during breast cancer . We want to give you the attention and personal service you need so please email us at firstname.lastname@example.org if you have questions.