Summer Salad Recipe – Quinoa, Spinach & Tomatoes Stuffed Avocados


Quinoa Salad Stuffed Avocado Recipe For Breast Cancer Prevention
By: Breast Cancer Authority Blog Staff.
This salad is perfect for a delicious, healthy lunch, that you can make ahead of time, leaving the avocado out, and add the avocado just before your ready to serve. Breast Cancer Authority Blog wants to remind everyone that maintaining a healthy diet that is rich in plant-based foods is one of the best ways to help prevent cancer.

Quinoa Salad Stuffed Avocados
 Recipe For A Healthy Lifestyle

Serves 2
Ingredients:

  • 1 Avocado
  • 1/4 cup dry quinoa
  • 
1/2 cup chickpeas
  • 1 cup cherry tomatoes
  • 
1/4 cup chop cilantro
  • 
1/4 cup chop spinach
  • 1 Tbsp Water
  • 1 Tbsp dijon mustard
  • 
1/2 tbsp lemon juice
  • 
1/2 tsp agave
 (optional)
  • 1/4 tsp cumin
  • 
1/4 tsp garlic powder

Directions:

Cook the quinoa to package instructions and set aside. Finely chop the cilantro and spinach, and combine with mustard, lemon juice, agave, cumin, and garlic. Add one tablespoon of water to the dressing until it is all well combined. Cut the cherry tomatoes into halves. Add tomatoes and chickpeas to the quinoa. Pour dressing over the quinoa mixture until it is evenly coated. Cut the avocado in half and remove pit. Top with even parts of quinoa salad.

Find More Plant Based Recipes
The Kind Knife
The Vegan Magazine
Sisters Earth Organics

Dawn Breast Cancer

About Dawn Bradford Lange:  Co-founder of Breast Cancer Yoga. Dawn is making a difference with Breast Cancer Yoga therapeutic products designed to support you emotionally and physically during breast cancer . We want to give you the attention and personal service you need so please email us at info@breastcanceryoga.com if you have questions.

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Comments

  1. Thats my lunch for today!! Yum thanks

    Like

Trackbacks

  1. […] snacks to depend on during the rest of the day. One of those recipes using cooked quinoa is the avocado that is stuffed with quinoa, spinach, and tomato, which is considered a good snack for you and which you could easily prepare. There are different […]

    Like

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