Kiss My Foot 1 For Breast Cancer

Kiss My Foot is one of those poses that you “love to hate” but is so necessary. Typically we do not externally rotate our hips so they get tight and ouchy. It is healthy to help our entire body tuned, balanced and open. This is also the kind of pose that we need to reinforce using our breath. Breathing consciously is totally essential while doing Kiss My Foot. Maximize your experience by keeping your thoughts open and encouraging. Steady breathing combined with an open mind can offer you an overwhelming sense of certainty and openness.

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