How To Make Cauliflower Crust

Aesthetically pleasing, versatile and healthy too, very healthy and not surprising as cauliflower belongs to the kale, cabbage, broccoli and collard family. So let’s not reserve this wonderful vegetable for a cheese bake or a token side dish but commit to using more of this good stuff. Here’s some good reasons to include more of this humble vegetable in your meals:

a cruciferous detoxifying vegetable scientifically proven to contain cancer prevention properties
high in vitamin C, K and antioxidants, it really is a powerhouse of nutrients
fibre rich and perfect for digestive support and optimum function
a milky, sweet nutty + low carb option for ‘rice’ and pizza ‘dough’

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: