Orange, Spinach & Pineapple Smoothie Recipe For Breast Cancer Prevention


Orange and Spinach Smoothie for Breast Cancer Prevention

Orange Fruits and Vegetables

By: Breast Cancer Yoga Staff. To ensure your body has anti-cancer power, keep orange & yellow earth foods in your daily meals, juices and smoothies. The items below specifically have high vitamin A & beta carotene, which are some of your anti-cancer friends. These are great to add to your universal shopping list and daily routine:

– Goji Berries
– Oranges
– Persimmons
– Apricots
– Nectarines
– Peaches
– Pumpkins
– Papayas
– Mangoes

Orange, Spinach & Pineapple Smoothie

We recommend making juices and smoothies. Not only is making a juice or a smoothie simpler than cooking a meal from scratch but it also provides you with a glass of antioxidants and nutrients.

Orange, Spinach & Pineapple Smoothie

Ingredients

1 orange

1 cup of pineapple

1 cup of spinach

1-½ cups of home brewed green tea

Directions

  1. Place peeled orange, pineapple, spinach and tea in high powered blender or Magic Bullet. 
  2. Blend into smooth.
  3. Enjoy!

Diana RossAbout Diana Ross:  E-RYT 500 restorative yoga teacher, survivor that cares and founder of Breast Cancer Yoga. Diana is making a difference with Breast Cancer Yoga therapeutic products designed to support you emotionally and physically during breast cancer . We want to give you the attention and personal service you need so please email us at info@breastcanceryoga.com if you have questions.

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