Steps to Connect with Your Dream Guides
By Kathleen O’Keefe-Kavanos – Author, Inspirational Speaker, Radio Host and Three Time Breast Cancer Survivor.
Have you met your Dream Guides, yet? Here are five steps to get you started
1.) Intention! It is the first, and one of the most important, step in manifesting dream information.
A simple request is all it takes. “I wish to meet my Dream-guides in my dreams tonight.” If you are new at this experience and feel the need to truly ground this request, here is the second step
2.) Write your intention on a piece of paper.
This pulls the intention from the abstract fourth dimension of thought and manifests it in the earth plane, just as you will do with your dream when you write it in your dream journal. You are training yourself in the steps using step 2 as patterning, (repeating something to increase the chances for success by making it a habit) a.k.a. a trial run.
3.) Place the written intention under your pillow.
This is one way to “sleep on it” –a play on words with profound meaning. Our dreams often use a play on words to speak to us. “Washing your hands” of a situation, kicking something “to the curb,” are two examples of solving challenges using a play on words. So tonight, sleep on your intention and remember not to forget your dream.
4.) Remember not to forget is a third step, “And please let me remember my dream!” can be step one repeated—another intention.
Make sure your dream journal, a pen and if necessary, a flashlight is beside your bed before you go to sleep. If your dream wakes you up during the night, it is important information!
5.) Turn on the flashlight, jot down snippets of your dream that contain the most emotion (easier to remember the whole dream in the morning) and then go back to sleep. You may fall right back into the same dream.
If you do not own a dream journal, go to http://www.SurvivingCancerland.com and download one for free in 7 Steps to Access, Awaken and Activate Your Inner Guide.
About the author- Kathleen (Kat) O’Keefe-Kanavos is an author, inspirational speaker, Radio Host, and three-time breast cancer survivor who penned SURVIVING CANCERLAND: The Intuitive Aspects of Healing http://www.survivingcancerland.com/ http://accessyourinnerguide.com/ She is represented by Steve Allen Media and is part of WakeUpWomen www.wakeupwomen.com
- 3 Ways to Access Your Dreams and Meet Your Physician-within (breastcanceryogablog.com)
- Your Dreams: The Door Beyond Id, Ego & Super Ego (breastcanceryogablog.com)