Breast Cancer Physical Therapy

Get your Heart Pumping Doing the Aerobic Bounce on a Rebounder

The aerobic bounce on a rebounder is a simple yet very beneficial exercise that you can do at the comfort of your own home.  Basically, a rebounder is a smaller version of a trampoline, about three feet in diameter, which is not only fun to use, but can also bring about a lot of health […]

This Weeks Posts

aerobic-bounce-for-breast-canvcer-recovery

Get your Heart Pumping Doing the Aerobic Bounce on a Rebounder

The aerobic bounce on a rebounder is a simple yet very beneficial exercise that you can do at the comfort of your own home.  Basically, a rebounder is a smaller version of a trampoline, about three feet in diameter, which is not only fun to use, but can also bring about a lot of health […]

high-progtein-healthy-bites-for-breast-cancer-diet

Healthy, High Protein & Sugar Free Oatmeal Bites For A Cancer Diet

Good nutrition is especially important if you have cancer because both the illness and its treatments can change the way you eat. Cancer and cancer treatments can also affect the way your body tolerates certain foods and uses nutrients. The nutrient needs of people with cancer vary from person to person. Your cancer care team […]

coffee-grinds-for-your-garden

Eco-friendly fertilizer for your garden – used coffee grounds

Used Coffee Grounds — Put Them to Use in Your Garden If you’re looking for an organic, totally eco-friendly fertilizer for your garden plants, then give used coffee grounds a try. Used coffee grounds are slightly acidic and full of beneficial nitrogen, a mineral that aids vegetable and plant growth. Coffee grounds are especially good […]

Hormones Therapy Risks For Breast Cancer

Hormone Therapy & Breast Cancer Risks – Research Results

How Did Doctors Not Know About the Risks of Hormone Therapy? We’ve known about the role of estrogen in breast cancer going back to the 1800s, when in some cases, surgical removal of the ovaries seemed to help. Ovaries were said to send out mysterious influences to the rest of the body, which, in 1923, […]

ketogenic-diet-for-cancer

Learn About Ketogenic Diet As A Potential Cancer Treatment

High-fat ketogenic diet is an interesting area of research and it is now being considered as a potential cancer treatment. The concept of ketogenic diet that is rich in fats and poor in the carbs is not a new thing. It was developed first in 1920 at the John Hopkins School for the children with […]

Featured Recipes

high-progtein-healthy-bites-for-breast-cancer-diet

Healthy, High Protein & Sugar Free Oatmeal Bites For A Cancer Diet

Good nutrition is especially important if you have cancer because both the illness and its … [Read More...]

vegan-broccoli-soup-recipe-foe-breast-cancer

15 Minute Breast Cancer Fighting Broccoli Soup Recipe

A cancer fighting diet is one that is high in fiber, low in fat (especially animal fat), and … [Read More...]

avocado-lime-cake

Super Delicious Avocado Lime Cake – Dairy & Sugar Free Recipe

Avocados are among the cornerstones of a vegan diet, as they are one of the rare plants containing … [Read More...]

Breast Cancer Yoga Poses

Breathing Guidelines & Techniques For Breast Cancer

Try These Great Tips For Breast Cancer Post Surgical Recovery

Restorative Yoga therapy can effectively help restore physical movement and aide in post surgical recovery. One of the essential tools for recovery is effectively dealing with stress and depression. Pain and worry affects the body, creating stress hormone release. When the body becomes stressed, the breath becomes shallow, which in turn tenses the muscles. Some […]

Extended Child's Pose 2

Extended Child’s Pose 2 For Breast Cancer

Another amazing new pose for everyone to stretch-out into. This pose is especially useful for breast cancer patients and survivors. Find some props and give it a try but make sure your knees and ankles are comfortable! “Extended Child 2 is an amazing opening yoga pose for the chest, spine and mind. It will immediately […]

Breast Cancer Yoga Ultra Supported Backbend

Ultra Supported Backbend For Breast Cancer Recovery & Lymphedema Management

You have finally arrived to an “AHHH” moment when you experience this pose. The great benefits of this pose are that it elevates the chest, deepens the breath, promotes lymphatic drainage of breasts and widens the pectoral muscles. Benefits Balances autonomic nervous system Allows the shoulder blades to feel supported comfortably Spreads the clavicle, relieves […]

Gardening Tips

coffee-grinds-for-your-garden

Eco-friendly fertilizer for your garden – used coffee grounds

Used Coffee Grounds — Put Them to Use in Your Garden If you’re looking for … [Read More...]

broccoli-3-gallon-container-garden-for-breast-cancer

5 Tips on How to Grow a Fall Broccoli Container Garden for Breast Cancer Healing

Growing Broccoli in Pots - If the proper planning is done to maximize … [Read More...]

breast-cancer-garden-therapy

Why Women Need To Be Surrounded By Greenery

Growing indoor and outdoor healing gardens may be pretty, but they’re also … [Read More...]

More Posts from this Category

Doctor’s Advice

Hormones Therapy Risks For Breast Cancer

Hormone Therapy & Breast Cancer Risks – Research Results

How Did Doctors Not Know About the Risks of Hormone Therapy? We’ve known about the role of estrogen in breast cancer going back to the 1800s, when in some cases, surgical removal of the ovaries seemed to help. Ovaries were said to send out mysterious influences to the rest of the body, which, in 1923, […]

ketogenic-diet-for-cancer

Learn About Ketogenic Diet As A Potential Cancer Treatment

High-fat ketogenic diet is an interesting area of research and it is now being considered as a potential cancer treatment. The concept of ketogenic diet that is rich in fats and poor in the carbs is not a new thing. It was developed first in 1920 at the John Hopkins School for the children with […]

Breast Cancer Caused By Chemicals Explained

Top 10 Chemicals That May Cause Breast Cancer (& Chemicals To Avoid)

You may be surprised to know that the food you eat and the garden you love to walk in could lead to Breast Cancer. Modern scientific evidence has linked some toxic chemicals to the Breast Cancer. Some of these toxic chemicals are commonly used in Food Packaging, Food Containers, and Water supplies, whereas others are […]

Botanicals/Herbs

Citronella For Breast Cancer Healing Garden

Easy To Grow Citronella

Many people use chemical mosquito repellant or some sort of toxic pest spray and thinking nothing of it.  Lets use healthy alternatives in our healing garden and reduce breast cancer risk.  When we spray toxic chemicals into our environment (already laden with the same) we are also setting ourselves up for breast cancer. Citronella Research […]

Researchers From Saudi Arabia Studied The Effects Of Ginger On Breast Cancer

The Effects Of Ginger On Breast Cancer

Ongoing studies prove that ginger can be easily called a miraculous plant for its amazing health benefits. Now, it is under study for its effects in breast cancer. According to the latest research published in the Journal of Biomedicine and Biotechnology, ginger is a favorable option in the treatment of breast carcinomas. This property is […]