Plant Based Recipe For A Cancer Free Lifestyle

Healthy and Easy to Make Vegetable Pancakes

This is a vegan, gluten-free version of the famous potato pancakes. After you will taste these, you will probably realize that there is, really, no need for eggs or white flour! What you need: 4-5 large peeled potatoes 1 peeled onion 1 carrot (organic is safer to use. If your carrot is organic you can […]

This Weeks Posts

Healthy Vegetable Pancakes

Healthy and Easy to Make Vegetable Pancakes

This is a vegan, gluten-free version of the famous potato pancakes. After you will taste these, you will probably realize that there is, really, no need for eggs or white flour! What you need: 4-5 large peeled potatoes 1 peeled onion 1 carrot (organic is safer to use. If your carrot is organic you can […]

Sports & Exercise as it Relates to Breast Cancer Survivors

Sports & Exercise as it Relates to Breast Cancer Survivors

Cancer patients often wonder whether or not they should be exercising after being treated for cancer. Some people believe that exercise helps cancer patients, while others believe they should be more restful. One research study (1) looked into the effect of exercise and sports in patients suffering from breast cancer. They combined the results of […]

How To Make Your Own Vegan Meat

How To Make Your Own Vegan ‘Meat’

This ‘meat’ is a lot healthier than any animal flesh in the world! It’s yummy and healthy and you can use it in so many ways! For example: in sandwiches, as a dumpling filling, to enrich your salads, in burritos, tortillas and many more… What you need: 4 cups canned or cooked black beans 3 […]

Coffee and Breast Cancer

Coffee and Cancer

One of the reasons it’s so difficult to study the relationship between diet and cancer is because many dietary behaviors are associated with non-dietary behaviors. For example, the reason we used to think coffee drinking caused cancer was because people who drink coffee are more likely to have a cigarette in the other hand. When […]

Most Popular Breast Cancer Surgery

How Women Choose the Type of Breast Cancer Surgery They Will Have

Almost every woman with breast cancer receives some type of surgery to remove their tumor. Some patients get breast-conserving surgery, some get a mastectomy with reconstruction, while others have a mastectomy and no further treatment. One research article (1) wanted to know if there was a relationship between the type of surgery a woman had […]

Featured Recipes

How To Make Your Own Vegan Meat

How To Make Your Own Vegan ‘Meat’

This ‘meat’ is a lot healthier than any animal flesh in the world! It’s yummy and healthy and you … [Read More...]

Healthy Strawberry Creamsicle Recipe

Easy To Make Strawberry Creamsicles For A Cancer Diet

Strawberries and coconut cream, yum! They are easy and quick to make, and perfect for a hot day. … [Read More...]

Healthy Chocolate Balls - Cancer Fighting Food Recipe

Super Healthy Chocolate Balls

They are raw, healthy, delicious and full of great nutrients! Super Chocolate Balls! What you … [Read More...]

Breast Cancer Yoga Poses

Breathing Guidelines & Techniques For Breast Cancer

Try These Great Tips For Breast Cancer Post Surgical Recovery

Restorative Yoga therapy can effectively help restore physical movement and aide in post surgical recovery. One of the essential tools for recovery is effectively dealing with stress and depression. Pain and worry affects the body, creating stress hormone release. When the body becomes stressed, the breath becomes shallow, which in turn tenses the muscles. Some […]

Extended Child's Pose 2

Extended Child’s Pose 2 For Breast Cancer

Another amazing new pose for everyone to stretch-out into. This pose is especially useful for breast cancer patients and survivors. Find some props and give it a try but make sure your knees and ankles are comfortable! “Extended Child 2 is an amazing opening yoga pose for the chest, spine and mind. It will immediately […]

Breast Cancer Yoga Ultra Supported Backbend

Ultra Supported Backbend For Breast Cancer Recovery & Lymphedema Management

You have finally arrived to an “AHHH” moment when you experience this pose. The great benefits of this pose are that it elevates the chest, deepens the breath, promotes lymphatic drainage of breasts and widens the pectoral muscles. Benefits Balances autonomic nervous system Allows the shoulder blades to feel supported comfortably Spreads the clavicle, relieves […]

Gardening Tips

Citronella For Breast Cancer Healing Garden

Easy To Grow Citronella

Many people use chemical mosquito repellant or some sort of toxic pest … [Read More...]

Meditation Garden For Breast Cancer

5 Beautiful Garden Ideas For Breast Cancer Healing

Just as there are many forms of contemplation, people have a variety of … [Read More...]

Breast Cancer Pesticide Free Garden

How To Get Your Healing Garden Off Drugs With Natural Pesticides

Many common pesticides (such as ant, roach and mice poisons) have been … [Read More...]

More Posts from this Category

Doctor’s Advice

Sports & Exercise as it Relates to Breast Cancer Survivors

Sports & Exercise as it Relates to Breast Cancer Survivors

Cancer patients often wonder whether or not they should be exercising after being treated for cancer. Some people believe that exercise helps cancer patients, while others believe they should be more restful. One research study (1) looked into the effect of exercise and sports in patients suffering from breast cancer. They combined the results of […]

Coffee and Breast Cancer

Coffee and Cancer

One of the reasons it’s so difficult to study the relationship between diet and cancer is because many dietary behaviors are associated with non-dietary behaviors. For example, the reason we used to think coffee drinking caused cancer was because people who drink coffee are more likely to have a cigarette in the other hand. When […]

Most Popular Breast Cancer Surgery

How Women Choose the Type of Breast Cancer Surgery They Will Have

Almost every woman with breast cancer receives some type of surgery to remove their tumor. Some patients get breast-conserving surgery, some get a mastectomy with reconstruction, while others have a mastectomy and no further treatment. One research article (1) wanted to know if there was a relationship between the type of surgery a woman had […]

Botanicals/Herbs

Citronella For Breast Cancer Healing Garden

Easy To Grow Citronella

Many people use chemical mosquito repellant or some sort of toxic pest spray and thinking nothing of it.  Lets use healthy alternatives in our healing garden and reduce breast cancer risk.  When we spray toxic chemicals into our environment (already laden with the same) we are also setting ourselves up for breast cancer. Citronella Research […]

Researchers From Saudi Arabia Studied The Effects Of Ginger On Breast Cancer

The Effects Of Ginger On Breast Cancer

Ongoing studies prove that ginger can be easily called a miraculous plant for its amazing health benefits. Now, it is under study for its effects in breast cancer. According to the latest research published in the Journal of Biomedicine and Biotechnology, ginger is a favorable option in the treatment of breast carcinomas. This property is […]

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