Breast Cancer Diet Recipe For Meatless Monday

Cauliflower & Sweet Potato with Coconut Cream (Gluten Free)

If you love coconut, this is your dish! What you need: 2 large Sweet Potatoes, peeled and sliced 2 Potatoes, peeled and sliced 1/2 head cauliflower 7 green onions, chopped 1/2 cup cilantro, chopped 1/2 tbs turmeric 1 spoon coconut oil 1 can unsweetened coconut cream 4 cups baby spinach Salt to taste Always use organic […]

This Weeks Posts

cauliflower-sweet-potato-with-coconut-cream-gluten-free

Cauliflower & Sweet Potato with Coconut Cream (Gluten Free)

If you love coconut, this is your dish! What you need: 2 large Sweet Potatoes, peeled and sliced 2 Potatoes, peeled and sliced 1/2 head cauliflower 7 green onions, chopped 1/2 cup cilantro, chopped 1/2 tbs turmeric 1 spoon coconut oil 1 can unsweetened coconut cream 4 cups baby spinach Salt to taste Always use organic […]

breast-cancer-and-soybeans

Should Women at High Risk for Breast Cancer Avoid Soy?

Five studies have been performed on breast cancer survival and soy foods, involving more than 10,000 breast cancer patients. And, those who eat more soy live longer, and have a lower risk of the cancer coming back. But, what about women who carry breast cancer genes? Fewer than 10% of breast cancer cases run in […]

how-to-make-stevia-extract

How to Make Stevia Extract to Reduce Your Sugar Intake

I’ve shied away from stevia in the past, because I hate its aftertaste. But, if you are trying to reduce your sugar intake, it is probably your best option of sweetener to use. So how can we make it more palatable? Today I’ll show you how to make your own stevia extract that doesn’t have a horrid […]

Breast Cancer Authority Blog Offers Healthy Lifestyle Choices To Prevent Cancer

Prevent Breast Cancer With These 5 Healthy Lifestyle Choices

Necessary Lifestyle Choices for Optimum Health An anti-cancer lifestyle will include a variety of exercise, organic foods, clean pure water and air. There are a few easy steps to keep the body safe and healthy. It is important to cultivate an awareness of what feels and taste right going into your body. It is equally […]

is-soy-healthy-for-breast-cancer-survivors

Is Soy Healthy for Breast Cancer Survivors?

Soyfoods have become controversial in recent years,…even among health professionals,…exacerbated by misinformation found on the Internet.” Chief among the misconceptions is that soy foods promote breast cancer, because they contain a class of  phytoestrogen compounds called isoflavones. Since estrogens can promote breast cancer growth, it’s natural to assume phytoestrogens might too. But, people don’t realize […]

Featured Recipes

cauliflower-sweet-potato-with-coconut-cream-gluten-free

Cauliflower & Sweet Potato with Coconut Cream (Gluten Free)

If you love coconut, this is your dish! What you need: 2 large Sweet Potatoes, peeled and … [Read More...]

how-to-make-stevia-extract

How to Make Stevia Extract to Reduce Your Sugar Intake

I’ve shied away from stevia in the past, because I hate its aftertaste. But, if you are trying to … [Read More...]

food_that_fight_cancer

Food for Cancer – Diet and Recipes

Diet for Cancer Eating healthy diet, rich with valuable nutrients, is crucial not only for people … [Read More...]

Breast Cancer Yoga Poses

Breathing Guidelines & Techniques For Breast Cancer

Try These Great Tips For Breast Cancer Post Surgical Recovery

Restorative Yoga therapy can effectively help restore physical movement and aide in post surgical recovery. One of the essential tools for recovery is effectively dealing with stress and depression. Pain and worry affects the body, creating stress hormone release. When the body becomes stressed, the breath becomes shallow, which in turn tenses the muscles. Some […]

Extended Child's Pose 2

Extended Child’s Pose 2 For Breast Cancer

Another amazing new pose for everyone to stretch-out into. This pose is especially useful for breast cancer patients and survivors. Find some props and give it a try but make sure your knees and ankles are comfortable! “Extended Child 2 is an amazing opening yoga pose for the chest, spine and mind. It will immediately […]

Breast Cancer Yoga Ultra Supported Backbend

Ultra Supported Backbend For Breast Cancer Recovery & Lymphedema Management

You have finally arrived to an “AHHH” moment when you experience this pose. The great benefits of this pose are that it elevates the chest, deepens the breath, promotes lymphatic drainage of breasts and widens the pectoral muscles. Benefits Balances autonomic nervous system Allows the shoulder blades to feel supported comfortably Spreads the clavicle, relieves […]

Gardening Tips

forest-bathing-for-breast-cancer-patients

Learn How Breast Cancer Patients Benefit From Forest Bathing

Try forest bathing to support your immune system In 1982, the Forest … [Read More...]

coffee-grinds-for-your-garden

Eco-friendly fertilizer for your garden – used coffee grounds

Used Coffee Grounds — Put Them to Use in Your Garden If you’re looking for … [Read More...]

broccoli-3-gallon-container-garden-for-breast-cancer

5 Tips on How to Grow a Fall Broccoli Container Garden for Breast Cancer Healing

Growing Broccoli in Pots - If the proper planning is done to maximize … [Read More...]

More Posts from this Category

Doctor’s Advice

breast-cancer-and-soybeans

Should Women at High Risk for Breast Cancer Avoid Soy?

Five studies have been performed on breast cancer survival and soy foods, involving more than 10,000 breast cancer patients. And, those who eat more soy live longer, and have a lower risk of the cancer coming back. But, what about women who carry breast cancer genes? Fewer than 10% of breast cancer cases run in […]

is-soy-healthy-for-breast-cancer-survivors

Is Soy Healthy for Breast Cancer Survivors?

Soyfoods have become controversial in recent years,…even among health professionals,…exacerbated by misinformation found on the Internet.” Chief among the misconceptions is that soy foods promote breast cancer, because they contain a class of  phytoestrogen compounds called isoflavones. Since estrogens can promote breast cancer growth, it’s natural to assume phytoestrogens might too. But, people don’t realize […]

exercise-for-depression-cancer-treatment-protocol

Quickest & Easiest Way To Decrease Depression Symptoms For Breast Cancer Patients

We’ve known for decades that even a single bout of exercise can elevate our mood, but could it be enough to be used as a treatment for major depression? We’ve known that physical activity has been associated with decreased symptoms of depression. For example, if you look at a cross-section of 8,000 people across the […]

Botanicals/Herbs

how-to-make-stevia-extract

How to Make Stevia Extract to Reduce Your Sugar Intake

I’ve shied away from stevia in the past, because I hate its aftertaste. But, if you are trying to reduce your sugar intake, it is probably your best option of sweetener to use. So how can we make it more palatable? Today I’ll show you how to make your own stevia extract that doesn’t have a horrid […]

holiday-cheer-aromatherapy

4 Ways To Add Holiday Cheer To Your Home With Aromatherapy

  The holiday season is in full swing and it’s the perfect time to enjoy diffusing and blending essential oils that will help get us into the spirit of the season. There are definitely certain smells that remind us of the holidays and these holiday essential oil diffuser blends are a natural way to spread delightful aromas throughout your home. […]