Doctor’s Advice

3 Steps To Develop Courage During Cancer Treatment

What is courage and how do you get courage now that you need it more than ever? While choosing to create new COURAGEOUS plans moving forward, just remember to always look back to see where you’ve been. Remember in the Wizard of Oz that each character already had what they(he/she?) needed without realizing it? Recall […]

This Weeks Posts

3 Steps To Develop Courage During Cancer Treatment

What is courage and how do you get courage now that you need it more than ever? While choosing to create new COURAGEOUS plans moving forward, just remember to always look back to see where you’ve been. Remember in the Wizard of Oz that each character already had what they(he/she?) needed without realizing it? Recall […]

Sugar Free Chocolate Protein Truffle Recipe For A Cancer Diet

These protein truffles are an ideal alternative to regular high sugar and high-fat chocolate truffles. With 5g of protein per truffle and no sugar, it is a great way to consume protein for a  person who has no appetite but needs to consume proteins during cancer treatment. Always use organic ingredients when possible. Ingredients 1 […]

Protein Powder Ideas For Lunch & Dinner During Cancer Treatment

Here are some protein powder ideas for lunch and dinner, following on from last week ‘s suggestions for breakfast. It doesn’t just have to be a shake or smoothie. As I discussed in Beyond Smoothie 1 – Protein powder for breakfasts, there are times when we need to use protein powder in our diets due […]

3 Medicinal Fall Flower Suggestions For Breast Cancer

This fall use Echinacea, Lavender and Sage for your medicinal infusions to relieve anxiety and tension. These three medicinal garden flower suggestions are tailored to breast cancer health concerns. Our hope is that the information below inspires you, as jumping board of sorts, in creating your own unique dream medicinal healing garden. Each plant was […]

Breast Cancer Yoga DVD: A Restorative Yoga Therapy with Specialized Breathing Exercises

It is our pleasure to share this flowing restorative yoga practice with you. It is very important to start right where you are, and build up slowly. This will help in supporting and maintaining a positive attitude and a healing foundation. In time, with practice there will be improvement to sleeping patterns, a decrease in […]

Featured Recipes

Sugar Free Chocolate Protein Truffle Recipe For A Cancer Diet

These protein truffles are an ideal alternative to regular high sugar and high-fat chocolate … [Read More...]

Protein Powder Ideas For Lunch & Dinner During Cancer Treatment

Here are some protein powder ideas for lunch and dinner, following on from last week ‘s suggestions … [Read More...]

Apple No Bake Protein Bar Recipe (Dairy & Sugar Free)

Dig these healthy No-Bake Apple Pie Protein Bars that taste like a dessert you can eat … [Read More...]

Breast Cancer Yoga Poses

Wide Angle – Arms Extended: Breast Cancer Yoga Pose

It is supported and endorsed in many research communities that yoga has a tremendous positive impact on our physical, emotional, mental and even spiritual well-being. Fearful thoughts associated with breast cancer often prompts us to research every possible alternative or integrated self care option. Yoga is an option that can become a vital aid for […]

Yoga For Lymph Circulation: Arm Under Chest

By:  Breast Cancer Yoga. A really great way to relieve your shoulder tension and increase Range Of Motion for shoulder joints (frozen shoulder) associated with breast cancer recovery is with a chest extension inflection or better known in the yoga world as a heart opening flowing restorative yoga pose. With this wonderful yoga pose you will open up […]

Yoga Online Class For Cancer Patients

Welcome to Yoga & Healing cyber yoga class room! These are interactive classes that are offered via the platform of Fuze (which is like Skype). All you need is a computer/iPad with a camera, internet connection, your mat, blankets and a quiet place where you will not be disturbed and an online sense of adventure! Our […]

Gardening Tips

3 Medicinal Fall Flower Suggestions For Breast Cancer

This fall use Echinacea, Lavender and Sage for your medicinal infusions to … [Read More...]

Learn How Breast Cancer Patients Benefit From Forest Bathing

Try forest bathing to support your immune system In 1982, the Forest … [Read More...]

Eco-friendly fertilizer for your garden – used coffee grounds

Used Coffee Grounds — Put Them to Use in Your Garden If you’re looking for … [Read More...]

More Posts from this Category

Doctor’s Advice

3 Steps To Develop Courage During Cancer Treatment

What is courage and how do you get courage now that you need it more than ever? While choosing to create new COURAGEOUS plans moving forward, just remember to always look back to see where you’ve been. Remember in the Wizard of Oz that each character already had what they(he/she?) needed without realizing it? Recall […]

In A Moment’s Notice: A Psychologist’s Journey With Breast Cancer Book Review

Breast Cancer Authority Blog Bestseller Book Review! – In A Moment’s Notice: A Psychologist’s Journey with Breast Cancer About The Book This book is the culmination of Dr. Robin B. Dilley’s poignant journey to wellness after she was diagnosed with breast cancer in 1999. Dr. Dilley’s story offers a unique voice, blending her clinical insights […]

The Gap: An Important Mindfulness Technique

I had the pleasure of listening to Pema Chodron (Buddhist Monk and author) and KD Lang (Musician, singer, songwriter) in a conversation this morning on Live Stream. I was struck by several things, but the one that stood out for me is the concept of the Gap. I want to share the concept of the […]

Botanicals/Herbs

3 Medicinal Fall Flower Suggestions For Breast Cancer

This fall use Echinacea, Lavender and Sage for your medicinal infusions to relieve anxiety and tension. These three medicinal garden flower suggestions are tailored to breast cancer health concerns. Our hope is that the information below inspires you, as jumping board of sorts, in creating your own unique dream medicinal healing garden. Each plant was […]

5 Ways To Support Our Bodies For Self Healing

Healthy self = Heal thy self | Supporting our bodies for self-healing Our bodies are designed to heal themselves. They have many self-healing capacities, so let’s look at how we can support these to reveal our healthy self. Healthy self = Heal thy self! Imagine cutting your finger Here’s a scenario to consider. You are […]