Cancer Fighter Recipes

3 Broccoli Sprout Recipes For Fighting Cancer

Broccoli sprouts contain many cancer-busting phytochemicals  (John Hopkins Scientists). Broccoli sprouts look and taste like alfalfa sprouts and are also a great addition to sandwiches, salads, juice, or as a garnish on foods such as humus. Broccoli sprouts are one of our favorite sprouts because of how easy they are to grow and add to just […]

This Weeks Posts

3 Broccoli Sprout Recipes For Fighting Cancer

Broccoli sprouts contain many cancer-busting phytochemicals  (John Hopkins Scientists). Broccoli sprouts look and taste like alfalfa sprouts and are also a great addition to sandwiches, salads, juice, or as a garnish on foods such as humus. Broccoli sprouts are one of our favorite sprouts because of how easy they are to grow and add to just […]

Topical Melatonin cream for breast radiation dermatitis

Many women who have breast-conserving surgery for breast cancer go on to have radiation treatment. One of the most common side effects of this radiation is dermatitis, causing pain, itchiness, discomfort, and blisters. A study has found that topical melatonin may prevent and reduce the severity of this dermatitis. The goal of radiation after breast cancer […]

Protein Rich Breakfast Cookies For A Cancer Diet

Typically cookies or other types of sweets are not recommended for a cancer diet. Healing cancer and eating sugar just don’t go together! The good news is you can still have sweets without the harmful effects of traditional, processed ingredients. Try out this healthy cookie recipe with alternative ingredients and extra protein. These cookies are […]

Breast Cancer Yoga Therapy for Stretching the Area of the Incision

Gentle or restorative yoga poses can be very healing if done with care and awareness.Once you receive clearance from your doctor to begin exercise try a gentle restorative yoga practice. A gentle or restorative yoga practice may be very healing in stretching the area of the incision, the calming down of the stress attached to the surgery […]

Animal Protein May Play a Role in Cancer Risk

In the two decades between 1990 and 2010, the leading causes of death and disability remained relatively constant. Heart disease remains the leading cause of loss of health and life, but among the diseases whose incidence has increased the most over the past generation is chronic kidney disease. The number of deaths has doubled. Our […]

Featured Recipes

3 Broccoli Sprout Recipes For Fighting Cancer

Broccoli sprouts contain many cancer-busting phytochemicals  (John Hopkins Scientists). Broccoli … [Read More...]

Protein Rich Breakfast Cookies For A Cancer Diet

Typically cookies or other types of sweets are not recommended for a cancer diet. Healing cancer and … [Read More...]

Easy Vegan Pea Soup

When you switch to a “cancer fighting diet” you do not have to make a lot of dietary changes, just … [Read More...]

Breast Cancer Yoga Poses

Bali Seal Yoga Pose For Breast Cancer Related Lymphedema

Bali Seal is the pose that helps create strength from within.  Take it slow if you are starting out. After a few lifts and releases you will begin to feel the energy charge through you, giving you the internal as well as the external lift you need. Let us know how it felt. Namaste’ Benefits […]

Wide Angle – Arms Extended: Breast Cancer Yoga Pose

It is supported and endorsed in many research communities that yoga has a tremendous positive impact on our physical, emotional, mental and even spiritual well-being. Fearful thoughts associated with breast cancer often prompts us to research every possible alternative or integrated self care option. Yoga is an option that can become a vital aid for […]

Yoga For Lymph Circulation: Arm Under Chest

By:  Breast Cancer Yoga. A really great way to relieve your shoulder tension and increase Range Of Motion for shoulder joints (frozen shoulder) associated with breast cancer recovery is with a chest extension inflection or better known in the yoga world as a heart opening flowing restorative yoga pose. With this wonderful yoga pose you will open up […]

Gardening Tips

3 Medicinal Fall Flower Suggestions For Breast Cancer

This fall use Echinacea, Lavender and Sage for your medicinal infusions to … [Read More...]

Learn How Breast Cancer Patients Benefit From Forest Bathing

Try forest bathing to support your immune system In 1982, the Forest … [Read More...]

Eco-friendly fertilizer for your garden – used coffee grounds

Used Coffee Grounds — Put Them to Use in Your Garden If you’re looking for … [Read More...]

More Posts from this Category

Doctor’s Advice

Animal Protein May Play a Role in Cancer Risk

In the two decades between 1990 and 2010, the leading causes of death and disability remained relatively constant. Heart disease remains the leading cause of loss of health and life, but among the diseases whose incidence has increased the most over the past generation is chronic kidney disease. The number of deaths has doubled. Our […]

14 Helpful Ideas To Cope With Cancer During The Holidays

Treatment is coming along but it is my first Holiday Season living with the knowledge that there is this aggressive invader in my body. What am I to do? Sound familiar? Identify? Living with a cancer diagnosis is not for the faint of heart. And the Holiday season only amplifies the reality that you have […]

New Self-Help Book For A Positive Future

“Writing Your Way to Healing and Wholeness” offers a map from one’s past to successful, fulfilled present! Robin B. Dilley, PhD releases ‘Writing Your Way to Healing and Wholeness’ that explores one’s past to understand their actions and launch their way to a positive and fulfilled future with her new self-help book. “Writing Your Way […]

Botanicals/Herbs

Lavender for Generalized Anxiety Disorder

Lavender oil, distilled from lavender flowers, is “most often used in aromatherapy and massage. Despite its popularity…only recently [have] scientifically-based investigations [been undertaken] into its biological activity,” however. There have been “small-scale studies” suggesting benefit from lavender massage; but, maybe it’s the massage, not the lavender. There was a study on patients in intensive care, […]

3 Medicinal Fall Flower Suggestions For Breast Cancer

This fall use Echinacea, Lavender and Sage for your medicinal infusions to relieve anxiety and tension. These three medicinal garden flower suggestions are tailored to breast cancer health concerns. Our hope is that the information below inspires you, as jumping board of sorts, in creating your own unique dream medicinal healing garden. Each plant was […]