Doctor’s Advice

Sulforaphane: From Broccoli to Breast

By: Dr. Michael Greger, Director of Public Health and Animal Agriculture at the Humane Society of the United States. Broccoli and broccoli sprouts produce a compound that appears to target breast cancer cells, but this is in a test tube. How do we even know we absorb sulforaphane into our bloodstream? And even if we […]

This Weeks Posts

Broccoli Sprouts For Breast Cancer Prevention

Sulforaphane: From Broccoli to Breast

By: Dr. Michael Greger, Director of Public Health and Animal Agriculture at the Humane Society of the United States. Broccoli and broccoli sprouts produce a compound that appears to target breast cancer cells, but this is in a test tube. How do we even know we absorb sulforaphane into our bloodstream? And even if we […]

Broccoli Sprout & Hummus Sandwich

3 Cancer Fighting Broccoli Sprout Recipes

By: Breast Cancer Yoga Staff. One ounce of broccoli sprouts contain as many cancer-busting phytochemicals as three pounds of mature broccoli (John Hopkins Scientists). They look and taste like alfalfa sprouts. Broccoli sprouts are a great addition to sandwiches, salads, juice, or as a garnish on foods such as hummus. Along with alfalfa, broccoli sprouts […]

Easter Ideas For Breast Cancer Healing

Easter Sprout Garden Ideas For Breast Cancer Healing

Sprouting Seeds For Easter – A Way To Boost Food Nutrition: If you’re new to gardening, try sprouting. Sprouts are one of the easiest plants to grow and can be grown year-round. Plus, research shows an extremely high anti-cancer potential of many sprouts. Organic Sprouts Are Considered “Superfoods” because of their rich nutrient profile. They […]

High Cobra With Adrea Garvey, of Creations Magazine

High Cobra Restorative Yoga Pose For Breast Cancer Survivors

Author: Diana Ross, E-RYT 500, Posted By: Breast Cancer Yoga Staff. High Cobra yoga pose uses your own body weight along with gravity to tone and condition muscles. An easy exercises that can be done almost anywhere. This flowing yoga pose benefits women recovering from breast cancer because they can tone the pectoral muscles which […]

Featured Recipes

Broccoli Sprout & Hummus Sandwich

3 Cancer Fighting Broccoli Sprout Recipes

By: Breast Cancer Yoga Staff. One ounce of broccoli sprouts contain as many cancer-busting … [Read More...]

Photo Courtesy of PETA

Vegan ‘Eggs’ Benedict

By: Breast Cancer Yoga Staff, Recipe Source: PETA. Looking for a healthy Spring holiday recipe … [Read More...]

Vegan Stuffed Cabbage Recipe For A Healthy St. Patt'y Day

Meatless Stuffed Cabbage Recipe For A Breast Cancer Diet

By Breast Cancer Yoga Staff. A great traditional Slovak Stuffed Cabbage Recipe my Grandmother … [Read More...]

Botanicals/Herbs

Breast Cancer How To Guide For Buying Supplements

Breast Cancer: Guidelines For Buying Safe Supplements and Herbs

By: Rachel Pappas, Breast Cancer Survivor and Founder of http://www.1UpOnCancer.com. If your doctors are trained in conventional medicine, and you ask them about supplements and herbs, they may tell you there isn’t enough research to back that they have health benefits – and may even tell you they are unsafe. But the fact is, there […]

Lavender Indoor Potpourri Garden For Breast Cancer

How To Grow An Indoor Lavender Potpourri Garden For Breast Cancer Healing

By Breast Cancer Yoga Staff. Lavender is a valuable and beautiful flower for your indoor breast cancer healing garden. Lavender (Lavandula) is such a wonderfully romantic flower that it should be required that every gardener grow it. This amazing plant is a native of the Mediterranean and a lover of sunny, dry, rocky habitats. Learn […]

Gardening Tips

Easter Ideas For Breast Cancer Healing

Easter Sprout Garden Ideas For Breast Cancer Healing

Sprouting Seeds For Easter - A Way To Boost Food Nutrition: If you’re new … [Read More...]

Photo Courtesy of www.MicroGardener.com

Spring Garden Therapy For Breast Cancer: 6 Front Porch Ideas

By: Breast Cancer Yoga Staff. Spring is the time to put your creative … [Read More...]

Growing Ginger In A Breast Cancer Healing Garden

How To Grow Ginger For Your Breast Cancer Healing Garden

By: Breast Cancer Yoga Staff. Growing ginger in a breast cancer healing … [Read More...]

More Posts from this Category

Doctor’s Advice

Broccoli Sprouts For Breast Cancer Prevention

Sulforaphane: From Broccoli to Breast

By: Dr. Michael Greger, Director of Public Health and Animal Agriculture at the Humane Society of the United States. Broccoli and broccoli sprouts produce a compound that appears to target breast cancer cells, but this is in a test tube. How do we even know we absorb sulforaphane into our bloodstream? And even if we […]

UNITY WITHIN: How To Build An Inner Safe Place

Dr. Robin B. Dilley, author of In A Moment’s Notice: A Psychologist’s Journey with Breast Cancer and a licensed psychologist. Unity is a word that is often associated with being together on the same page. However, as cancer survivors, the word “Unity” takes on a multitude of definitions. It is difficult to feel unified within […]

Exercise As An Anti-Depressant During Cancer Treatments

Exercise vs. Drugs for Depression

Putting all the best studies together, they indicate that exercise, at least, has a moderate antidepressant effect, and at best, exercise has a large effect on reductions in depression symptoms and could be categorized as a very useful and powerful intervention.

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