Yoga Pose For Breast Cancer

High Cobra Restorative Yoga Pose For Breast Cancer Survivors

Author: Diana Ross, E-RYT 500, Posted By: Breast Cancer Yoga Staff. High Cobra yoga pose uses your own body weight along with gravity to tone and condition muscles. An easy exercises that can be done almost anywhere. This flowing yoga pose benefits women recovering from breast cancer because they can tone the pectoral muscles which […]

This Weeks Posts

High Cobra With Adrea Garvey, of Creations Magazine

High Cobra Restorative Yoga Pose For Breast Cancer Survivors

Author: Diana Ross, E-RYT 500, Posted By: Breast Cancer Yoga Staff. High Cobra yoga pose uses your own body weight along with gravity to tone and condition muscles. An easy exercises that can be done almost anywhere. This flowing yoga pose benefits women recovering from breast cancer because they can tone the pectoral muscles which […]

UNITY WITHIN: How To Build An Inner Safe Place

Dr. Robin B. Dilley, author of In A Moment’s Notice: A Psychologist’s Journey with Breast Cancer and a licensed psychologist. Unity is a word that is often associated with being together on the same page. However, as cancer survivors, the word “Unity” takes on a multitude of definitions. It is difficult to feel unified within […]

Yoga On The Lawn With Diana Ross, Breast Cancer Survivors & Family Members.

Exercise! It’s Important For Cancer Survivors and Thrivers

By: Brian D. Lawenda, MD, Clinical Director, 21st Century Oncology &  http://www.1UpOnCancer.com. Almost every opportunity I get, I take the time to sit down with my active cancer patients & thrivers and ask them ‘how are you feeling?’ …The number one thing I often hear is ‘I have no energy’ or ‘I’m tired all the […]

Photo Courtesy of PETA

Vegan ‘Eggs’ Benedict

By: Breast Cancer Yoga Staff, Recipe Source: PETA. Looking for a healthy Spring holiday recipe that you can serve your family or maybe a loved one who has had cancer? PETA has a collection of wonderful vegan recipes that include this Vegan “Eggs” Benedict recipe. This recipe can be apart of a healthy lifestyle diet […]

Featured Recipes

Photo Courtesy of PETA

Vegan ‘Eggs’ Benedict

By: Breast Cancer Yoga Staff, Recipe Source: PETA. Looking for a healthy Spring holiday recipe … [Read More...]

Vegan Stuffed Cabbage Recipe For A Healthy St. Patt'y Day

Meatless Stuffed Cabbage Recipe For A Breast Cancer Diet

By Breast Cancer Yoga Staff. A great traditional Slovak Stuffed Cabbage Recipe my Grandmother … [Read More...]

Garlic & Sweet Potato Soup Recipe For Breast Cancer

Garlic Recipe for Healing – Roasted Garlic & Sweet Potato Soup

Dawn Bradford Lange: Co-founder of Breast Cancer Yoga. Eating garlic regularly is not only good … [Read More...]

Botanicals/Herbs

Breast Cancer How To Guide For Buying Supplements

Breast Cancer: Guidelines For Buying Safe Supplements and Herbs

By: Rachel Pappas, Breast Cancer Survivor and Founder of http://www.1UpOnCancer.com. If your doctors are trained in conventional medicine, and you ask them about supplements and herbs, they may tell you there isn’t enough research to back that they have health benefits – and may even tell you they are unsafe. But the fact is, there […]

Lavender Indoor Potpourri Garden For Breast Cancer

How To Grow An Indoor Lavender Potpourri Garden For Breast Cancer Healing

By Breast Cancer Yoga Staff. Lavender is a valuable and beautiful flower for your indoor breast cancer healing garden. Lavender (Lavandula) is such a wonderfully romantic flower that it should be required that every gardener grow it. This amazing plant is a native of the Mediterranean and a lover of sunny, dry, rocky habitats. Learn […]

Gardening Tips

Photo Courtesy of www.MicroGardener.com

Spring Garden Therapy For Breast Cancer: 6 Front Porch Ideas

By: Breast Cancer Yoga Staff. Spring is the time to put your creative … [Read More...]

Growing Ginger In A Breast Cancer Healing Garden

How To Grow Ginger For Your Breast Cancer Healing Garden

By: Breast Cancer Yoga Staff. Growing ginger in a breast cancer healing … [Read More...]

Spring Gardening Tips For Breast Cancer Food Garden

5 Tips For Growing A Breast Cancer Food Garden

By Regina M. Dlugokencky Growing, nurturing and harvesting one's food … [Read More...]

More Posts from this Category

Doctor’s Advice

UNITY WITHIN: How To Build An Inner Safe Place

Dr. Robin B. Dilley, author of In A Moment’s Notice: A Psychologist’s Journey with Breast Cancer and a licensed psychologist. Unity is a word that is often associated with being together on the same page. However, as cancer survivors, the word “Unity” takes on a multitude of definitions. It is difficult to feel unified within […]

Exercise As An Anti-Depressant During Cancer Treatments

Exercise vs. Drugs for Depression

Putting all the best studies together, they indicate that exercise, at least, has a moderate antidepressant effect, and at best, exercise has a large effect on reductions in depression symptoms and could be categorized as a very useful and powerful intervention.

journal Exercises For Breast Cancer

15 Simple Journal Exercises to Help Breast Cancer Survivors Focus on What They Want

Dr. Robin B. Dilley, author of In A Moment’s Notice: A Psychologist’s Journey with Breast Cancer and a licensed psychologist. Yes, is perhaps the most dynamic three- letter word in the universe. Saying YES to life is what every breast cancer survivor and those around them must do everyday. Breast Cancer can be a wake-up […]

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