Yoga Pose For Breast Cancer Recovery

Half Head of the Cow Twist

By: Diana Ross, E-RYT 500, Co-Founder of Breast Cancer Yoga. Twists are valuable for supporting breast cancer recovery and for the repairing of breast tissue. Lateral movements that are inherent with twists encourage the lymph fluid away from the tissues toward lymph nodes which then circulate the fluid to functioning lymph vessels. If the lymph […]

This Weeks Posts

Half Head of Cow Twist Pose

Half Head of the Cow Twist

By: Diana Ross, E-RYT 500, Co-Founder of Breast Cancer Yoga. Twists are valuable for supporting breast cancer recovery and for the repairing of breast tissue. Lateral movements that are inherent with twists encourage the lymph fluid away from the tissues toward lymph nodes which then circulate the fluid to functioning lymph vessels. If the lymph […]

Diana's Desk - Breast Cancer Authority Blog

In Two Short Weeks

By: Diana Ross, Co-Founder of Breast Cancer Yoga. Last I shared on the blog I expressed an attitude of gratitude which now has to expand. Never did I think in the last two short weeks I would watch my big sister take her last breath, nor did I think I would be diagnosed with Stage […]

PHOTO BY: 2014 YOGA & PSYCHE CONFERENCE

The Physical Benefits of Yoga

By: Dinndayal Morgan, Yogi, Priest, Life Coach, Speaker, 5 Rings Movement Therapist & Executive Director at Pathfinder Institute. Yoga has been practiced for as long as anyone can remember. Though it is often associated with meditation and spirituality, it also has a lot of physical benefits that some people might not even be aware of. […]

Vegan Creamy Ranch Dressing Recipe For Breast Cancer

Dairy Free Creamy Ranch Dressing Recipe

By: Dawn Bradford-Lange, Breast Cancer Yoga Co-Founder. So often we choose to have a “healthy choice” at lunch or dinner by opting to eat a salad; however, many times we unknowingly consume more calories than intended. This is due to the high-calorie content of most dressings. The benefit to this Raw Vegan Ranch Dressing is […]

Featured Recipes

Vegan Creamy Ranch Dressing Recipe For Breast Cancer

Dairy Free Creamy Ranch Dressing Recipe

By: Dawn Bradford-Lange, Breast Cancer Yoga Co-Founder. So often we choose to have a “healthy … [Read More...]

Quinoa Salad Stuffed Avocado Recipe

Summer Salad Recipe – Quinoa, Spinach & Tomatoes Stuffed Avocados

By: Breast Cancer Authority Blog Staff. This salad is perfect for a delicious, healthy lunch, that … [Read More...]

Rye Bread Recipe For A Cancer Diet

Rye Bread Recipe For Cancer Diet

By Breast Cancer Yoga Staff. The Gerson Therapy consists of taking 13, 8-10 ounce juices a day. … [Read More...]

Botanicals/Herbs

Complementary Treatment Options For Cancer

A Look at the Complementary Treatment Options for Cancer

Bonnie Coberly is a Certified Health Counselor at Natural Horizons Wellness Centers. Most people diagnosed with cancer are aware of the standard medicine options — chemotherapy, radiation therapy and so on — but they unfortunately don’t hear as much about the other side of complementary treatments. The thing is, cancer treatment is aggressive and powerful; […]

Breast Cancer medicinal dandelion tea

Healing Properties of Dandelion Tea, Tincture & Tonic

By Patricia Kyritsi Howell, RH (AHG) is a clinical herbalist with more than 20 years experience and the author of Medicinal Plants of the Southern Appalachians. Whether you or a loved one has been diagnosed with breast cancer, are healing from breast cancer, or just want to have healthy breasts, you need to know about […]

Gardening Tips

Breast Cancer Comfort & Peace Garden Ideas

12 Ideas For Your Breast Cancer Healing Garden That Brings Comfort And Peace

By Breast Cancer Yoga Staff. A breast cancer therapy garden can take as … [Read More...]

Organic Weed Control For Breast Cancer

10 Organic & Pet Friendly Weed Killer Ideas For A Healing Garden

By Breast Cancer Yoga Staff. You and your pets are as much a part of … [Read More...]

Breast Cancer Dog Friendly Healing Garden

Dog Friendly Tips For Your Breast Cancer Healing Garden

By Breast Cancer Yoga Staff. Maintaining a backyard healing garden with … [Read More...]

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Doctor’s Advice

Post Traumatic Stress Disorder and Breast Cancer

What Is PTSD And How Does It Affect Breast Cancer Survivors?

Dr. Robin Dilley, author of In A Moment’s Notice: A Psychologist’s Journey with Breast Cancer and licensed psychologist Prior to my personal diagnosis with breast cancer, I was unaware that I had PTSD. I never had to examine my belief that everyone who gets cancer dies of cancer because that belief seemed normal to me. […]

To Do List-Top 12 Tools

Dr. Robin B. Dilley’s Top TWELVE Psychotherapy Tools

By Dr. Robin B. Dilley, author of In A Moment’s Notice: A Psychologist’s Journey with Breast Cancer & licensed psychologist. Psychotherapy is a journey of positive self-care, positive actions, positive thinking and positive being. It is an investment in yourself that does not get packed into a sixty- minute session once a week. Being a […]

Antioxidants for breast cancer recovery

Antioxidants, ORAC Value and Concentrated Resveratrol

By Ellen Kamhi, PhD, RN, AGH, AHN-BC. The public associates antioxidants with health. Antioxidants occur naturally in a large amounts of fresh fruits, vegetables and botanicals. They are being used extensively in oral supplements and natural cosmetic and personal care products. The FDA has strict guidelines on the use of the term ‘anti-oxidant’. For examples, […]

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