Breast Cancer Related Lymphedema

Breath – Blood – Lymph Flow

By: Breast Cancer Yoga Staff. Breathing Exercises And The Lymphatic System For Breast Cancer Lymphedema Management:The flow of lymph, which is rich in immune cells, improves with proper breathing. Furthermore, the expansion of the lungs air pockets increases the flow of both blood and lymph. This flow reduces infection in the lungs and other tissues. […]

This Weeks Posts

Breast Cancer Yoga Savasana

Breath – Blood – Lymph Flow

By: Breast Cancer Yoga Staff. Breathing Exercises And The Lymphatic System For Breast Cancer Lymphedema Management:The flow of lymph, which is rich in immune cells, improves with proper breathing. Furthermore, the expansion of the lungs air pockets increases the flow of both blood and lymph. This flow reduces infection in the lungs and other tissues. […]

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Blueberry (Vegan) Muffin Recipe

Originally posted on Breast Cancer Authority :
By Breast Cancer Yoga Staff. We already know that blueberries are good for us especially if they are organic. This particular recipe includes only organic nonGMO ingredients. This Blueberry Muffin recipe is easy and delicious. The muffins are quite moist too. We are using Coconut Palm Sugar because it…

No Bake Flax Bran & Fruit Bars

Flax, Bran and Fruit Bars

By: Breast Cancer Yoga Staff. Flax, Bran and Fruit Bars: There are three things to like about these no bake fruit bars. First, they are chock full of goodness. Second, they freeze really well and third they are perfect for breakfast or a mid-morning snack. Always use organic ingredients when possible and never consume sugar […]

Breast Cancer Daily Nature Walk For Recovery

Breast Cancer Healing With Exercising In Nature

By: Breast Cancer Yoga Staff. To help the healing process during breast cancer recovery a holistic approach should include managing stress, improving diet and exercise that incorporates nature. For people who enjoy gardening, getting back outside, even if it’s starting out with five minutes of weeding. People who aren’t gardening enthusiasts are advised to find […]

Featured Recipes

No Bake Flax Bran & Fruit Bars

Flax, Bran and Fruit Bars

By: Breast Cancer Yoga Staff. Flax, Bran and Fruit Bars: There are three things to like about … [Read More...]

Roasted Pumpkin Seed Hummus For A Healthy Lifestyle Diet

Roasted Pumpkin Seed Hummus For A Healthy Lifestyle Diet

By Breast Cancer Yoga Staff. Homemade roasted pumpkin seeds beautifully accent this hummus.  If … [Read More...]

Vegan Pumpkin Chili

Pumpkin Chili Recipe For A Cancer Free Lifestyle

By: Breast Cancer Yoga Staff. Autumn is the time of year pumpkins decorate our front steps, … [Read More...]

Botanicals/Herbs

Cancer Prevention With Food Thoughts and Botanicals

Cancer Prevention With Food, Thoughts and Botanicals

By: Dr. Ellen Kamhi, The Natural Nurse. CANCER- just hearing that word out of a doctors mouth sends fear through the listeners mind. Many people react with the thought- how could this happen to me? However, in most cases, cancer does not just HAPPEN. It can be traced to specific causes, and most of those […]

Harvesting Medicinal Roots For Healing

How To Harvest & Prepare Medicinal Roots: Dandelion, Burdock and Yellow Dock

By Breast Cancer Yoga Staff. Spring and Fall are both times to harvest medicinal roots used for breast cancer healing. The roots will differ slightly in chemical composition, and Fall may yield larger ones. But it is important to remember that both are valid times to gather. We need to be mindful of what plants […]

Gardening Tips

Pumpkin Superfood Planter Ideas For Breast Cancer Garden

Pumpkin: Superfood Fall Planter

By: Breast Cancer Yoga Staff. Lets take advantage of the key nutrients … [Read More...]

Photo Courtesy of Warren Lynn

DIY Backyard Breast Cancer Healing Garden Labyrinth Ideas

By: Dr. Dilley Adapted By Breast Cancer Yoga Staff. During my journey with … [Read More...]

Cancer Fighting Fall Garden For Breast Cancer

Cancer Fighting Fall Container Garden Ideas

By Breast Cancer Yoga Staff. We have collected a few vegetable garden … [Read More...]

More Posts from this Category

Doctor’s Advice

Flaxseed For Breast Cancer Survival

Flaxseed & Breast Cancer Survival: Clinical Evidence

By Michael Greger, M.D. NutrionalFacts.org The population data looked so promising that researchers decided to put lignans to the test by feeding women flaxseeds, the most concentrated source of lignans, to see what would happen. The incidence of breast cancer is increasing in the Western world and there is an urgent need for such studies. […]

Cancer fighting advice from Michael Greger, MD contributor for Breast Cancer Authority Blog

Cancer-Proofing Your Body

By:Michael Greger M.D. Lifestyle medicine pioneer Nathan Pritikin was an unlikely candidate to spark a nutrition revolution. He wasn’t a doctor or dietician but an engineer. As featured in my 2-min. NutritionFacts.org video Engineering a Cure, he reversed his own heart disease with a plant-based diet and went on to help millions of others. He even […]

Cancer Prevention With Food Thoughts and Botanicals

Cancer Prevention With Food, Thoughts and Botanicals

By: Dr. Ellen Kamhi, The Natural Nurse. CANCER- just hearing that word out of a doctors mouth sends fear through the listeners mind. Many people react with the thought- how could this happen to me? However, in most cases, cancer does not just HAPPEN. It can be traced to specific causes, and most of those […]

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