Healing Our Physical, Mental And Spiritual Body

Healing Information in Your Nightmares

Psalms 91:5 – Thou shalt not be afraid for the terror by night; [nor] for the arrow [that] flieth by day; “Who’s to say that dreams and nightmares aren’t as real as the here and now?” ~John Lennon Affirmation~ When I embrace my dreams I hug myself. CLICK THE LINK: 30 sec award winning video […]

This Weeks Posts

Healing Information in Your Nightmares

Healing Information in Your Nightmares

Psalms 91:5 – Thou shalt not be afraid for the terror by night; [nor] for the arrow [that] flieth by day; “Who’s to say that dreams and nightmares aren’t as real as the here and now?” ~John Lennon Affirmation~ When I embrace my dreams I hug myself. CLICK THE LINK: 30 sec award winning video […]

Creamy Vegan Kale & Artichoke Soup Recipe For A Cancer Free Lifestyle Diet

Vegan Cream of Kale & Artichoke Soup For A Cancer Free Lifestyle Diet

By: Breast Cancer Yoga Staff. Try this plant based soup recipe that is so easy, so tasty and so healthy. Give the soup a little drizzle of garlic infused olive oil before serving. Also, this soup can be enjoyed both hot and cold. Ingredients; 2 tablespoons olive oil 1 large yellow onion, chopped ½ white sweet […]

Breast Cancer Healing Moon Garden

How To Create A Breast Cancer Healing Moon Garden

By: Breast Cancer Yoga Staff. A breast cancer healing moon garden is a place to relax, see and smell the sweet fragrance of night-blooming flowers. Moon gardens are great for evening meditation and relaxation usually on a comfortable bench or porch swing. Enjoy the sounds of nature that are amplified when darkness is all around […]

How To Use Walking Meditation For Breast Cancer Recovery

How To Use Walking Meditation For Breast Cancer Recovery

By: Breast Cancer Yoga Staff. Meditation of any type is simply a process of developing greater awareness and mindfulness, you become more content and fulfilled. However, there are many of us who just don’t or can’t sit still. The mind takes over and we struggle with quieting ourselves. We can’t sit, we need to move […]

Plant Based Diet Fpr Protection Against Cancer

Plant-Based Diets and Cellular Stress Defenses

By: Micheal Greger, MD, Director of Public Health and Animal Agriculture at the Humane Society of the United States. The traditional model of how fruits and vegetables protect against cancer is that their antioxidants prevent the buildup of free radicals (also known as reactive oxygen species) which would otherwise go on to damage our cellular […]

Featured Recipes

Creamy Vegan Kale & Artichoke Soup Recipe For A Cancer Free Lifestyle Diet

Vegan Cream of Kale & Artichoke Soup For A Cancer Free Lifestyle Diet

By: Breast Cancer Yoga Staff. Try this plant based soup recipe that is so easy, so tasty and so … [Read More...]

Mushrooms and Sweet Potatoes Recipe For a Cancer Diet

Antipasto of Sweet Potatoes and Mushrooms

By: Neeva Kedem, Founder of Never Meat Again. So simple and yet, so tasty! I add them to my salads. … [Read More...]

Overnight Oatmeal Recipe For Breast Cancer Diet

Overnight Oatmeal Recipe For A Cancer Diet

By: Breast Cancer Yoga Staff. Looking for something delicious for breakfast, that happens to be … [Read More...]

Breast Cancer Yoga Poses

How To Use Yoga Nidra For Breast Cancer Treatments and Recovery

How to Use Yoga Nidra For Relaxation During Breast Cancer Treatments & Recovery

Author: Diana Ross, E-RYT 500, Posted By: Breast Cancer Yoga Staff. It shouldn’t be a surprise to know that most of us are tense, and it doesn’t take much to get there. Now throw in an illness or other especially difficult stressor, and that tension is compounded, and we begin to hold it.  Research shows […]

Breast Cancer Yoga Pose

Learn How Yoga Offers Relief From Cancer-Related Fatigue

Author: Diana Ross, E-RYT 500, Posted By: Breast Cancer Yoga Staff. Cancer-related fatigue (CRF) is very common. Fatigue can often be confused with tiredness, but there are differences between the two conditions. For one, tiredness happens to everyone, especially after certain activities or chemo – but  fatigue is less common and an excessive whole-body tiredness […]

Btreast Cancer Yoga's Hip Side Twist Pose

Hip Side Twist Yoga Pose For Breast Cancer Recovery

Author: Diana Ross, E-RYT 500, Posted By: Breast Cancer Yoga Staff. Twists can boost energy when feeling tired or fatigued. When we twist, we literally squeeze tension and toxins out from the body. In twisting poses, our muscles have an opportunity to squeeze and relax, and once finished, the area that released will then experience […]

Gardening Tips

Breast Cancer Healing Moon Garden

How To Create A Breast Cancer Healing Moon Garden

By: Breast Cancer Yoga Staff. A breast cancer healing moon garden is a … [Read More...]

Fire Element Ideas For Breast Cancer Healing Garden

5 Fire Element Ideas For Your Healing Garden

By: Breast Cancer Yoga Staff. In Traditional Chinese Medicine, the Fire … [Read More...]

Garden Path For Breast Cancer Healing Garden

5 Ideas For Creating A Breast Cancer Healing Garden Path

By: Breast Cancer Yoga Staff. When you are creating your breast cancer … [Read More...]

More Posts from this Category

Doctor’s Advice

Plant Based Diet Fpr Protection Against Cancer

Plant-Based Diets and Cellular Stress Defenses

By: Micheal Greger, MD, Director of Public Health and Animal Agriculture at the Humane Society of the United States. The traditional model of how fruits and vegetables protect against cancer is that their antioxidants prevent the buildup of free radicals (also known as reactive oxygen species) which would otherwise go on to damage our cellular […]

Healthy Natural Sweeteners For A Healthy Lifestyle Diet

The Healthiest Sweetener

By: Michael Greger, MD. Director of Public Health and Animal Agriculture at the Humane Society of the United States. Now there are sweeteners that do have some nutrition. This new article in the Journal of the American Dietetic Association measured the antioxidant content of a whole list. Which is healthier? In alphabetical order: Agave nectar, […]

The Best Kept Secret in Medicine on Breast Cancer Authority Blog

The Best Kept Secret in Medicine

By: Micheal Greger, MD, Director of Public Health and Animal Agriculture at the Humane Society of the United States. Even though the most widely accepted, well-established chronic disease practice guidelines uniformly call for lifestyle change as the first line of therapy, physicians often do not follow these guidelines. Yet, lifestyle interventions are often more effective […]

Botanicals/Herbs

The Complete Guide to Natural Healing- A Natural Approach to Healing the Body and Maintaining Optimal Health Using Herbal Supplements, Vitamins, Minerals, Fruits, Vegetables and Alternative Medicine.

The Complete Guide to Natural Healing: FREE Comprehensive Reference Book to Improve Health Naturally

By: Stacey Chillemi Founder of the Complete Guide to Natural Healing . The Complete Guide to Natural Healing: A Natural Approach to Healing the Body and Maintaining Optimal Health Using Herbal Supplements, Vitamins, Minerals, Fruits, Vegetables and Alternative Medicine. Free on Amazon.  Just Click Here . We would appreciate if you could leave a review. […]

Herbal Tonic Soup Recipe

Herbal Tonic Soup

By: Breast Cancer Yoga Staff. There’s considerable research on the Astragalus herb’s ability to support the body’s immune system, particularly in cancer patients.  Studies have shown that cancer patients undergoing chemotherapy or radiation therapy recover faster, have prolonged life expectancy and are better able to withstand the side effects of modern cancer treatments when given […]

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